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Iogurte Líquido Frutos Vermelhos Magro
Iogurte Líquido Frutos Vermelhos Magro by Continente provides 32 kcal per 100 g, with 5.4 g of sugars and 2.1 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Lactose-free yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 iogurte (160 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 32 kcal | 51 kcal | 72 −56% | |
| Total fat | 0 g | 0 g | 0% | 2.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 5.5 g | 8.8 g | 3% | 8.4 −34% |
| Total sugars | 5.4 g | 8.6 g | 8 −33% | |
| Protein | 2.1 g | 3.4 g | 7% | 4.2 −50% |
| Salt | 0.1 g | 0.2 g | 0.2 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 154 Lactose-free yogurts products on Foodmetria.
Compared with other lactose-free yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 iogurte (160 g)
- Sold in
- Portugal
- Barcode
- 5601312511991
Prices reported by shoppers
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Frequently asked questions
How many calories are in Iogurte Líquido Frutos Vermelhos Magro?
Iogurte Líquido Frutos Vermelhos Magro contains 32 kcal per 100 g and about 51 kcal per serving (1 iogurte (160 g)).
How much sugar is in Iogurte Líquido Frutos Vermelhos Magro?
Iogurte Líquido Frutos Vermelhos Magro has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Iogurte Líquido Frutos Vermelhos Magro healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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