Brand
Continente
1,626 Continente products average 268 kcal, 12 g of sugars and 8.4 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Crunchy Muesli Frutos Secos (0 g per 100 g)
Snacks 35,683Biscuits 23,329Beverages 22,538Cheeses 20,919Breads 15,594Yogurts 12,510Sweetened beverages 11,694Frozen desserts 10,950Frozen foods 9,798Cakes 9,259Pastas 8,874Virgin olive oils 8,186
b Lasanha bolonhesa
149
kcal
7.7
Fat g
3.2
Sugar g
0.7
Salt g
per 100 g · 7.4 g protein
e Azeitona Verde Descaroçada
143
kcal
15
Fat g
—
Sugar
39.3
Salt g
per 100 g · 0.9 g protein
c Product 5601312070016
398
kcal
14
Fat g
3.5
Sugar g
0.2
Salt g
per 100 g · 10 g protein
NOVA 3 Presunto
212
kcal
10
Fat g
—
Sugar
5.5
Salt g
per 100 g · 30 g protein
Iced Tea Limão
21
kcal
0
Fat g
4.8
Sugar g
—
Salt
per 100 ml · 0 g protein
c
Molho Bolonhesa
105
kcal
5.1
Fat g
8
Sugar g
1.4
Salt g
per 100 g · 4.5 g protein
NOVA 4 Sabor Morango
57
kcal
—
Fat
—
Sugar
—
Salt
per 100 g
c Mistura de Legumes Grelhados
90
kcal
6.5
Fat g
2
Sugar g
0.5
Salt g
per 100 g · 1.5 g protein
d Mochi framboesa
214
kcal
4.9
Fat g
24.5
Sugar g
0.1
Salt g
per 100 g · 2.8 g protein
NOVA 4 Vinagre Balsâmico de Modena
Nutrition data not available
d Bolas caju
396
kcal
14.3
Fat g
38.4
Sugar g
0.4
Salt g
per 100 g · 9.9 g protein
c Pizza Vegetariana
213
kcal
6.7
Fat g
4.2
Sugar g
0.6
Salt g
per 100 g · 8.4 g protein
Achocolatado Instantâneo
380
kcal
3.1
Fat g
78
Sugar g
0
Salt g
per 100 g · 4.5 g protein
d Hambúrguer Powered by Plants
269
kcal
12.9
Fat g
3.4
Sugar g
1.1
Salt g
per 100 g · 13 g protein
c Noodles com camarão
105
kcal
3.1
Fat g
2.8
Sugar g
0.9
Salt g
per 100 g · 4.7 g protein
Mix com Goji
599
kcal
48
Fat g
11
Sugar g
1.3
Salt g
per 100 g · 14 g protein
Iced tea Limão
2
kcal
0
Fat g
0.2
Sugar g
—
Salt
per 100 g · 0 g protein
c Bacalhau Espiritual
175
kcal
9.2
Fat g
3.8
Sugar g
0.8
Salt g
per 100 g · 9.7 g protein
NOVA 4 Crêpes Dentelle Chocolate Negro
Nutrition data not available
Bacalhau desfiado continente
71
kcal
0.6
Fat g
0.5
Sugar g
—
Salt
per 100 g · 16 g protein
NOVA 4 Canudinhos recheados com cacau e avelã
456
kcal
15
Fat g
35
Sugar g
0.1
Salt g
per 100 g · 6.2 g protein
c Pizza Presunto Serrano ETG
238
kcal
7
Fat g
3.2
Sugar g
1
Salt g
per 100 g · 13 g protein
e Duplo creme para barrar com cacau e avelãs
537
kcal
28
Fat g
66
Sugar g
0.2
Salt g
per 100 g · 3.2 g protein
NOVA 4 Tortilhas de Trigo
284
kcal
5.4
Fat g
3.4
Sugar g
1.4
Salt g
per 100 g · 8.2 g protein