Nutrition report ready

Product 5601312070016

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Continente product.

Nutri-Score C

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Product 5601312070016

by Continente 300 g in Mueslis Barcode 5601312070016
Average nutritional quality
Green-Score
c
Environmental impact estimate

Product 5601312070016 by Continente provides 398 kcal per 100 g, with 3.5 g of sugars and 10 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mueslis category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
3.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 398 kcal 417 −5%
Total fat 14 g 14.8 −6%
Saturated fat 2.9 g 3.7 −23%
Carbohydrates 51 g 56.3 −9%
Total sugars 3.5 g 14.5 −76%
Protein 10 g 11.4 −13%
Salt 0.2 g 0.2 −12%

Category average across 3599 Mueslis products on Foodmetria.

Compared with other mueslis

Calories lower 33%
Sugars lower 9%
Salt higher 36%
Saturated fat higher 46%
Protein top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Sold in
Portugal, Switzerland
Barcode
5601312070016

Prices reported by shoppers

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Frequently asked questions

How many calories are in Product 5601312070016?

Product 5601312070016 contains 398 kcal per 100 g.

How much sugar is in Product 5601312070016?

Product 5601312070016 has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Product 5601312070016 healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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