Brand
Continente
1,626 Continente products average 268 kcal, 12 g of sugars and 8.4 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Crunchy Muesli Frutos Secos (0 g per 100 g)
Snacks 35,683Biscuits 23,329Beverages 22,538Cheeses 20,919Breads 15,594Yogurts 12,510Sweetened beverages 11,694Frozen desserts 10,950Frozen foods 9,798Cakes 9,259Pastas 8,874Virgin olive oils 8,186
NOVA 4 Rissóis de Carne
233
kcal
9.1
Fat g
1.6
Sugar g
1.5
Salt g
per 100 g · 8.7 g protein
e
Magnum
313
kcal
19
Fat g
28
Sugar g
0.6
Salt g
per 100 g · 3.6 g protein
Lait de coco
177
kcal
18
Fat g
2.4
Sugar g
—
Salt
per 100 g · 0.9 g protein
b Bebida de Aloé Vera com Polpa
2
kcal
0
Fat g
0.5
Sugar g
0
Salt g
per 100 ml · 0 g protein
b Product 5601312215295
604
kcal
50.9
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 20.7 g protein
c Pizza Familiar de Fiambre e Queijo
217
kcal
6.8
Fat g
3.3
Sugar g
1.2
Salt g
per 100 g · 11 g protein
e Mini Magníficos Chocolate Branco e Amêndoas
438
kcal
30.5
Fat g
31.9
Sugar g
0.1
Salt g
per 100 g · 6 g protein
d Molho Piripíri
10
kcal
0
Fat g
0.6
Sugar g
2.3
Salt g
per 100 ml · 0.5 g protein
Tinto de Verão - Sabor a Limão
48
kcal
0.5
Fat g
3.8
Sugar g
—
Salt
per 100 ml · 0.5 g protein
b Pizza familiar
224
kcal
7.3
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 11.5 g protein
b Puré de Batata
59
kcal
0.8
Fat g
1.4
Sugar g
0.5
Salt g
per 100 g · 1.3 g protein
Miolo de Caju
577
kcal
43
Fat g
10
Sugar g
—
Salt
per 100 g · 23 g protein
b Product 5600954500325
37
kcal
2
Fat g
0.6
Sugar g
0.2
Salt g
per 100 ml · 3.4 g protein
e Madalenas Recheadas
440
kcal
23
Fat g
28.4
Sugar g
0.7
Salt g
per 100 g · 4 g protein
a Fusilli Tricolor
358
kcal
1.5
Fat g
4
Sugar g
0
Salt g
per 100 g · 12 g protein
Muesli Integral com fruta
366
kcal
7.9
Fat g
14
Sugar g
—
Salt
per 100 g · 8.9 g protein
e Panettone Chocolate
376
kcal
15.7
Fat g
24.6
Sugar g
0.4
Salt g
per 100 g · 7 g protein
e Quejo Cubos com Azeitonas
391
kcal
38.6
Fat g
0.4
Sugar g
2
Salt g
per 100 g · 10 g protein
d Mix Gourmet
637
kcal
55.2
Fat g
4
Sugar g
0.2
Salt g
per 100 g · 21 g protein
Arroz Risotto
359
kcal
1.1
Fat g
0.1
Sugar g
—
Salt
per 100 g · 8.8 g protein
d Água Tónica
33
kcal
0
Fat g
7.9
Sugar g
0
Salt g
per 100 ml · 0 g protein
c Polpa de tomate com cebola e alho
44
kcal
0.6
Fat g
6.2
Sugar g
0.7
Salt g
per 100 g · 1.4 g protein
c Bifidus
127
kcal
3.3
Fat g
14
Sugar g
0.1
Salt g
per 100 g · 4.8 g protein
d Chips de patate douce
496
kcal
25
Fat g
16
Sugar g
0.7
Salt g
per 100 g · 5.1 g protein