Brand

Continente

1,626 Continente products average 268 kcal, 12 g of sugars and 8.4 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Crunchy Muesli Frutos Secos (0 g per 100 g)

Snacks 35,683Biscuits 23,329Beverages 22,538Cheeses 20,919Breads 15,594Yogurts 12,510Sweetened beverages 11,694Frozen desserts 10,950Frozen foods 9,798Cakes 9,259Pastas 8,874Virgin olive oils 8,186
a b c d e
1,626 products
Pizza carbonara d
Pizza carbonara
Continente
242 kcal
9.5 Fat g
4.4 Sugar g
1.2 Salt g
per 100 g · 11 g protein
Pizzas
Mistura Chinesa NOVA 3
Mistura Chinesa
Continente · 180 g (345 g)
29 kcal
0.5 Fat g
— Sugar
0.8 Salt g
per 100 g · 1.2 g protein
Palm oil free
Fusilli Grão-de-Bico a
Fusilli Grão-de-Bico
Continente · 250 g
361 kcal
6.2 Fat g
3.1 Sugar g
0 Salt g
per 100 g · 21 g protein
Chickpea pasta
Strudel de Maçã d
Strudel de Maçã
Continente
245 kcal
13 Fat g
11 Sugar g
0.4 Salt g
per 100 g · 3.2 g protein
Pastries
Miolo de Noz c
Miolo de Noz
Continente · 200 g
716 kcal
65 Fat g
2.6 Sugar g
0 Salt g
per 100 g · 15 g protein
Nuts
Tortellini con presunto d
Tortellini con presunto
Continente
310 kcal
10 Fat g
5 Sugar g
1.9 Salt g
per 100 g · 10 g protein
Stuffed pastas
Cannelloni Bolonhesa
Cannelloni Bolonhesa
Continente · 1 kg
164 kcal
8.7 Fat g
2.7 Sugar g
— Salt
per 100 g · 7.5 g protein
Bolognese Cannelloni
Temperados d
Temperados
Continente
504 kcal
27 Fat g
7 Sugar g
0.7 Salt g
per 100 g · 17 g protein
Appetizers
Lombos pescada do cabo a
Lombos pescada do cabo
Continente
81 kcal
1.3 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 17 g protein
Frozen fishes
Limão sem gás d
Limão sem gás
Continente · 1,5 l
29 kcal
0 Fat g
6.1 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
Frango com teriyaki e arroz
Frango com teriyaki e arroz
Continente
149 kcal
1.7 Fat g
5.7 Sugar g
— Salt
per 100 g · 7.1 g protein
Meals with chicken
Natural NOVA 4
Natural
Continente · 2x120
67 kcal
4.3 Fat g
1.4 Sugar g
0.1 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegan
Refrigerante de sumo de laranja b
Refrigerante de sumo de laranja
Continente · 1,5 l
4 kcal
0 Fat g
0.7 Sugar g
0 Salt g
per 100 ml · 0 g protein
Artificially sweetened...
Iced Tea Romã Hibiscus b
Iced Tea Romã Hibiscus
Continente
34 kcal
0 Fat g
7.2 Sugar g
0 Salt g
per 100 g · 0 g protein
Sumos naturais
Product 5601312993384 a
Product 5601312993384
Continente · 500 g
69 kcal
0.7 Fat g
0.5 Sugar g
1.2 Salt g
per 100 g · 16 g protein
Frozen fish fillets
Super Smoothie Banana, Cenoura, Ananás e Curcuma NOVA 4
Super Smoothie Banana, Cenoura, Ananás e Curcuma
Continente · 280 g
Nutrition data not available
Palm oil free 1 allergen
Miolo de Camarão Selvagem Congelado d
Miolo de Camarão Selvagem Congelado
Continente · 250 g
54 kcal
0.2 Fat g
0.1 Sugar g
2.5 Salt g
per 100 g · 13 g protein
Frozen seafood
Batatas Doce Palitos c
Batatas Doce Palitos
Continente
146 kcal
5.7 Fat g
11.7 Sugar g
0.3 Salt g
per 100 g · 2 g protein
Sweet potato fries
Sal Rosa dos Himalaias NOVA 2
Sal Rosa dos Himalaias
Continente
Nutrition data not available
Himalaya salts
Mistura mediterrânica
Mistura mediterrânica
Continente
499 kcal
31 Fat g
3.4 Sugar g
2.1 Salt g
per 100 g · 20 g protein
Manjericão
Manjericão
Continente · 12 g
Nutrition data not available
Basils
Farfalle
Farfalle
Continente
355 kcal
1.8 Fat g
5 Sugar g
— Salt
per 100 g · 12 g protein
Pastas
d
Pizza Carbonara
Continente · 440 g
239 kcal
8.1 Fat g
3.1 Sugar g
1.4 Salt g
per 100 g · 11 g protein
Pizzas
Massa quebrada
Massa quebrada
Continente
386 kcal
21 Fat g
1.5 Sugar g
1 Salt g
per 100 g · 6.2 g protein