Nutrition report ready

Natural

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Continente product.

NOVA 4

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Natural by Continente

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Natural

by Continente 2x120 Barcode 5601312511342

Preparado Vegetal Fermentado à Base de Leite de Coco

Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food

Natural by Continente provides 67 kcal per 100 g, with 1.4 g of sugars and 0.5 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 2x120 pack.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
1.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV*
Calories 67 kcal 84 kcal
Total fat 4.3 g 5.4 g 7%
Saturated fat 4.1 g 5.1 g 26%
Carbohydrates 6.5 g 8.1 g 3%
Total sugars 1.4 g 1.8 g
Added sugars 0.7 g 0.9 g 2%
Dietary fiber 0.3 g 0.4 g 1%
Protein 0.5 g 0.6 g 1%
Salt 0.1 g 0.1 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

Água, leite de coco (20%), (extrato de coco, água), amido modificado, açúcar, sais de cálcio do ácido ortofosfórico, espessante (ágar-agar), sal marinho, aroma natural, vitaminas (cianobalamina (B12), ergocalciferol (D2)), fermentos vivos (S. Thermophilus, L. Bulgaricus, L. Paracasei, L Acidophilus, bifidobacterium Lactis).

Palm oil freeVeganVegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2x120
Serving size
125 g
Labels & certifications
No glutenVegetarianVeganCalcium sourceEuropean Vegetarian UnionGreen DotMade in PortugalVitamin B12 sourceVitamin D sourceEcoponto amareloEcoponto azul
Sold in
Portugal
Barcode
5601312511342

Prices reported by shoppers

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Frequently asked questions

How many calories are in Natural?

Natural contains 67 kcal per 100 g and about 84 kcal per serving (125 g).

How much sugar is in Natural?

Natural has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Natural healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Natural vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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