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Batatas Doce Palitos
Batatas Doce Palitos by Continente provides 146 kcal per 100 g, with 11.7 g of sugars and 2 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sweet potato fries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 146 kcal | 183 kcal | 160 −9% | |
| Total fat | 5.7 g | 7.1 g | 9% | 6.1 −7% |
| Saturated fat | 0.7 g | 0.9 g | 5% | 0.7 |
| Carbohydrates | 20 g | 25 g | 9% | 22.4 −11% |
| Total sugars | 11.7 g | 14.6 g | 10.7 +10% | |
| Dietary fiber | 3.4 g | 4.3 g | 15% | 3.6 −6% |
| Protein | 2 g | 2.5 g | 5% | 2 |
| Salt | 0.3 g | 0.4 g | 0.4 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 52 Sweet potato fries products on Foodmetria.
Compared with other sweet potato fries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (125 g)
- Sold in
- Portugal
- Barcode
- 5601312515296
Prices reported by shoppers
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Frequently asked questions
How many calories are in Batatas Doce Palitos?
Batatas Doce Palitos contains 146 kcal per 100 g and about 183 kcal per serving (1 portion (125 g)).
How much sugar is in Batatas Doce Palitos?
Batatas Doce Palitos has 11.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Batatas Doce Palitos healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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