Süßkartoffel Pommes

by Lidl 500 g in Sweet potato fries Barcode 4056489150398
Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Süßkartoffel Pommes by Lidl provides 141 kcal per 100 g, with 11 g of sugars and 1.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweet potato fries category and comes in a 500 g pack. Contains: none.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0.6 g · Low
Sugars
11 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 141 kcal 141 kcal 160 −12%
Total fat 4.7 g 4.7 g 6% 6.1 −23%
Saturated fat 0.6 g 0.6 g 3% 0.7 −13%
Carbohydrates 21 g 21 g 8% 22.4 −6%
Total sugars 11 g 11 g 10.7
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 3.7 g 3.7 g 13% 3.6
Protein 1.7 g 1.7 g 3% 2 −14%
Salt 0.3 g 0.3 g 0.4 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 52 Sweet potato fries products on Foodmetria.

Compared with other sweet potato fries

Calories lower 19%
Sugars higher 42%
Salt lower 29%
Saturated fat lower 23%
Protein top 79%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

86% Süßkartoffeln, 4% Sonnenblumenöl, modifizierte Stärke, Kartoffelstärke, Reismehl, Speisesalz, Dextrin, Backtriebmittel (Natriumcarbonate, Diphosphate), Paprikaextrakt, Stabilisator: Xanthan.

Palm oil freeVeganVegetarian
Allergens
None

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
100 g
Labels & certifications
VegetarianNo glutenVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen DotNutriscoreNutriscore Grade B
Sold in
Czech Republic, France, Germany, Hungary, Romania, United Kingdom
Barcode
4056489150398

Prices reported by shoppers

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Frequently asked questions

How many calories are in Süßkartoffel Pommes?

Süßkartoffel Pommes contains 141 kcal per 100 g and about 141 kcal per serving (100 g).

How much sugar is in Süßkartoffel Pommes?

Süßkartoffel Pommes has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Süßkartoffel Pommes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Süßkartoffel Pommes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Süßkartoffel Pommes contain?

According to the label data it contains: None. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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