Frites de patate douce vs Süßkartoffel Pommes
Overall, Frites de patate douce has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Frites de patate douce | Süßkartoffel Pommes |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 148 kcal | 141 kcal |
| Fat | 4.8 g | 4.7 g |
| Saturated fat | 0.7 g | 0.6 g |
| Sugars | 10 g | 11 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 3.8 g | 3.7 g |
| Protein | 2.2 g | 1.7 g |
| Additives | 0 | 5 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frites de patate douce has 23% more protein (2.2 g vs 1.7 g).
- Frites de patate douce is less processed (lower NOVA group).
- Only Süßkartoffel Pommes lists: None.
Ingredients
Frites de patate douce
Patates douces 86 %, huile de tournesol 6 %, amidon de pomme de terre, farine d'amarante, farine de maïs, farine de riz, amidon de maïs, sel.
Süßkartoffel Pommes
86% Süßkartoffeln, 4% Sonnenblumenöl, modifizierte Stärke, Kartoffelstärke, Reismehl, Speisesalz, Dextrin, Backtriebmittel (Natriumcarbonate, Diphosphate), Paprikaextrakt, Stabilisator: Xanthan.
FAQ
Which is healthier: Frites de patate douce or Süßkartoffel Pommes?
Overall, Frites de patate douce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Süßkartoffel Pommes has fewer calories: 141 kcal versus 148 kcal per 100 g.
Which has less sugar?
Frites de patate douce has less sugar: 10 g versus 11 g per 100 g.