Frites à la patate douce vs Frites de patate douce
Overall, Frites de patate douce has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Frites à la patate douce | Frites de patate douce |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 143 kcal | 148 kcal |
| Fat | 6.1 g | 4.8 g |
| Saturated fat | 0.5 g | 0.7 g |
| Sugars | 8.1 g | 10 g |
| Salt | 0.4 g | 0.3 g |
| Fiber | 3.6 g | 3.8 g |
| Protein | 1.2 g | 2.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frites de patate douce has 21% less fat (4.8 g vs 6.1 g).
- Frites à la patate douce has 19% less sugar (8.1 g vs 10 g).
- Frites de patate douce has 45% more protein (2.2 g vs 1.2 g).
Ingredients
Frites à la patate douce
A LA PATATE DOUCE PRÉFRITES-SURGELÉES MET ZOETE AARDAPPEL VOORGEFRITUURD-DIEPVRIES INGRÉDIENTS/INGREDIËNTEN: FR Patate douce 83%, huiles végétales (colza, tournesol) en proportion variable. amidon de pomme de terre, farine d'amarante, farine de mais, farine de riz, amidon de mais, sel
Frites de patate douce
Patates douces 86 %, huile de tournesol 6 %, amidon de pomme de terre, farine d'amarante, farine de maïs, farine de riz, amidon de maïs, sel.
FAQ
Which is healthier: Frites à la patate douce or Frites de patate douce?
Overall, Frites de patate douce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frites à la patate douce has fewer calories: 143 kcal versus 148 kcal per 100 g.
Which has less sugar?
Frites à la patate douce has less sugar: 8.1 g versus 10 g per 100 g.