Frites à la patate douce vs Frites patate douce
Overall, Frites à la patate douce has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Frites à la patate douce | Frites patate douce |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 143 kcal | 150 kcal |
| Fat | 6.1 g | 6.8 g |
| Saturated fat | 0.5 g | 0.8 g |
| Sugars | 8.1 g | 9.6 g |
| Salt | 0.4 g | 0.5 g |
| Fiber | 3.6 g | 3.3 g |
| Protein | 1.2 g | 2 g |
| Additives | 0 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frites à la patate douce has 10% less fat (6.1 g vs 6.8 g).
- Frites à la patate douce has 38% less saturated fat (0.5 g vs 0.8 g).
- Frites à la patate douce has 16% less sugar (8.1 g vs 9.6 g).
- Frites patate douce has 40% more protein (2 g vs 1.2 g).
- Frites à la patate douce is less processed (lower NOVA group).
Ingredients
Frites à la patate douce
A LA PATATE DOUCE PRÉFRITES-SURGELÉES MET ZOETE AARDAPPEL VOORGEFRITUURD-DIEPVRIES INGRÉDIENTS/INGREDIËNTEN: FR Patate douce 83%, huiles végétales (colza, tournesol) en proportion variable. amidon de pomme de terre, farine d'amarante, farine de mais, farine de riz, amidon de mais, sel
Frites patate douce
Patate douce 87%, huile de tournesol 8%, farine de riz, farine de maïs, amidon de maïs, sel, épices (poivre noir, paprika), poudre d'ail, poudre d'oignon, poudres à lever : diphosphates et carbonates de sodium, stabilisant : gomme xanthane, extrait de paprika.
FAQ
Which is healthier: Frites à la patate douce or Frites patate douce?
Overall, Frites à la patate douce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frites à la patate douce has fewer calories: 143 kcal versus 150 kcal per 100 g.
Which has less sugar?
Frites à la patate douce has less sugar: 8.1 g versus 9.6 g per 100 g.