Frites patate douce vs Frites de patate douce
Overall, Frites de patate douce has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Frites patate douce | Frites de patate douce |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 150 kcal | 148 kcal |
| Fat | 6.8 g | 4.8 g |
| Saturated fat | 0.8 g | 0.7 g |
| Sugars | 9.6 g | 10 g |
| Salt | 0.5 g | 0.3 g |
| Fiber | 3.3 g | 3.8 g |
| Protein | 2 g | 2.2 g |
| Additives | 5 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frites de patate douce has 29% less fat (4.8 g vs 6.8 g).
- Frites de patate douce has 13% more fiber (3.8 g vs 3.3 g).
- Frites de patate douce is less processed (lower NOVA group).
Ingredients
Frites patate douce
Patate douce 87%, huile de tournesol 8%, farine de riz, farine de maïs, amidon de maïs, sel, épices (poivre noir, paprika), poudre d'ail, poudre d'oignon, poudres à lever : diphosphates et carbonates de sodium, stabilisant : gomme xanthane, extrait de paprika.
Frites de patate douce
Patates douces 86 %, huile de tournesol 6 %, amidon de pomme de terre, farine d'amarante, farine de maïs, farine de riz, amidon de maïs, sel.
FAQ
Which is healthier: Frites patate douce or Frites de patate douce?
Overall, Frites de patate douce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frites de patate douce has fewer calories: 148 kcal versus 150 kcal per 100 g.
Which has less sugar?
Frites patate douce has less sugar: 9.6 g versus 10 g per 100 g.