Frites à la patate douce vs Les fritesPATATE DOUCE
Overall, Frites à la patate douce has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Frites à la patate douce | Les fritesPATATE DOUCE |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 143 kcal | 140 kcal |
| Fat | 6.1 g | 5.6 g |
| Saturated fat | 0.5 g | 0.6 g |
| Sugars | 8.1 g | 9.8 g |
| Salt | 0.4 g | 0.6 g |
| Fiber | 3.6 g | 3.1 g |
| Protein | 1.2 g | 1.8 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frites à la patate douce has 17% less sugar (8.1 g vs 9.8 g).
- Frites à la patate douce has 14% more fiber (3.6 g vs 3.1 g).
- Les fritesPATATE DOUCE has 33% more protein (1.8 g vs 1.2 g).
- Frites à la patate douce is less processed (lower NOVA group).
Ingredients
Frites à la patate douce
A LA PATATE DOUCE PRÉFRITES-SURGELÉES MET ZOETE AARDAPPEL VOORGEFRITUURD-DIEPVRIES INGRÉDIENTS/INGREDIËNTEN: FR Patate douce 83%, huiles végétales (colza, tournesol) en proportion variable. amidon de pomme de terre, farine d'amarante, farine de mais, farine de riz, amidon de mais, sel
Les fritesPATATE DOUCE
Patate douce 87%, huile végétale de tournesol 8%, farine de riz, farine de maïs, amidon de maïs non modifié, sel, épices (poivre noir, paprika), poudre d'ail, poudre d'oignon poudres à lever :diphosphates, carbonates de sodium stabilisant: gomme de xanthane, extrait de paprika.
FAQ
Which is healthier: Frites à la patate douce or Les fritesPATATE DOUCE?
Overall, Frites à la patate douce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les fritesPATATE DOUCE has fewer calories: 140 kcal versus 143 kcal per 100 g.
Which has less sugar?
Frites à la patate douce has less sugar: 8.1 g versus 9.8 g per 100 g.