Frites à la patate douce vs Süßkartoffel Pommes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Frites à la patate douce | Süßkartoffel Pommes |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 143 kcal | 141 kcal |
| Fat | 6.1 g | 4.7 g |
| Saturated fat | 0.5 g | 0.6 g |
| Sugars | 8.1 g | 11 g |
| Salt | 0.4 g | 0.3 g |
| Fiber | 3.6 g | 3.7 g |
| Protein | 1.2 g | 1.7 g |
| Additives | 0 | 5 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Süßkartoffel Pommes has 23% less fat (4.7 g vs 6.1 g).
- Frites à la patate douce has 26% less sugar (8.1 g vs 11 g).
- Süßkartoffel Pommes has 29% more protein (1.7 g vs 1.2 g).
- Frites à la patate douce is less processed (lower NOVA group).
- Only Süßkartoffel Pommes lists: None.
Ingredients
Frites à la patate douce
A LA PATATE DOUCE PRÉFRITES-SURGELÉES MET ZOETE AARDAPPEL VOORGEFRITUURD-DIEPVRIES INGRÉDIENTS/INGREDIËNTEN: FR Patate douce 83%, huiles végétales (colza, tournesol) en proportion variable. amidon de pomme de terre, farine d'amarante, farine de mais, farine de riz, amidon de mais, sel
Süßkartoffel Pommes
86% Süßkartoffeln, 4% Sonnenblumenöl, modifizierte Stärke, Kartoffelstärke, Reismehl, Speisesalz, Dextrin, Backtriebmittel (Natriumcarbonate, Diphosphate), Paprikaextrakt, Stabilisator: Xanthan.
FAQ
Which is healthier: Frites à la patate douce or Süßkartoffel Pommes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Süßkartoffel Pommes has fewer calories: 141 kcal versus 143 kcal per 100 g.
Which has less sugar?
Frites à la patate douce has less sugar: 8.1 g versus 11 g per 100 g.