Oven Baked Sweet Potato Fries

by Strong Roots 500 g in Sweet potato fries Barcode 5391528180073
Average nutritional quality
Processed food

Oven Baked Sweet Potato Fries by Strong Roots provides 193 kcal per 100 g, with 13 g of sugars and 2.1 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sweet potato fries category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
0.6 g · Low
Sugars
13 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (80 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 193 kcal 154 kcal 160 +20%
Total fat 6.2 g 5 g 6% 6.1
Saturated fat 0.6 g 0.5 g 3% 0.7 −13%
Carbohydrates 21 g 16.8 g 6% 22.4 −6%
Total sugars 13 g 10.4 g 10.7 +22%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 4.1 g 3.3 g 12% 3.6 +13%
Protein 2.1 g 1.7 g 3% 2 +6%
Salt 0.2 g 0.2 g 0.4 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 52 Sweet potato fries products on Foodmetria.

Compared with other sweet potato fries

Calories higher 15%
Sugars higher 31%
Salt lower 13%
Saturated fat lower 23%
Protein top 35%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sweet Potato (90%), Sunflower Oil, Potato Starch, Rice Flour, Pea Flour, Maize Starch, Rice Starch, Salt. Individually quick-frozen sweet potato fries coated in a light rice flour batter.

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Serving size
1 serving (80 g)
Labels & certifications
VegetarianNo glutenCrossed Grain TrademarkVeganCertified B CorporationLow in Saturated Fat
Sold in
France, United Kingdom
Barcode
5391528180073

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oven Baked Sweet Potato Fries?

Oven Baked Sweet Potato Fries contains 193 kcal per 100 g and about 154 kcal per serving (1 serving (80 g)).

How much sugar is in Oven Baked Sweet Potato Fries?

Oven Baked Sweet Potato Fries has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Oven Baked Sweet Potato Fries healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oven Baked Sweet Potato Fries vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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