Sweet Potato Hash Brown

by Strong Roots 350 g in Hash Browns Barcode 5391528181100
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Sweet Potato Hash Brown by Strong Roots provides 196 kcal per 100 g, with 2.4 g of sugars and 1.7 g of protein. That is 177% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hash Browns category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
1 g · Low
Sugars
2.4 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Hashbrowns (cooked) (80 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 196 kcal 157 kcal 182 +8%
Total fat 8.5 g 6.8 g 9% 8.5
Saturated fat 1 g 0.8 g 4% 1.5 −32%
Carbohydrates 17.2 g 13.8 g 5% 22.3 −23%
Total sugars 2.4 g 1.9 g 0.9 +177%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 1.9 g 1.5 g 5% 2.6 −27%
Protein 1.7 g 1.4 g 3% 2.8 −39%
Salt 0.4 g 0.3 g 0.8 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 45 Hash Browns products on Foodmetria.

Compared with other hash browns

Calories higher 31%
Sugars higher 5%
Salt lower 21%
Saturated fat lower 49%
Protein top 82%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sweet Potato (33%), Potato (32%), Sunflower Oil, Carrot, Onion (6%), Potato Flakes (5%), Dried Potato, Rice Flour, Salt, Rapeseed Oil, Citrus Fibre, Spices (Black Pepper, Chipotle Chili Powder), Concentrate (Paprika, Carrot). Onion Powder.

Palm oil freeVeganVegetarian

Product details

Quantity
350 g
Serving size
2 Hashbrowns (cooked) (80 g)
Labels & certifications
Low or no fatLow or no sugarVegetarianLow fatLow sugarNo glutenVeganCertified B CorporationThe Vegan Society
Sold in
United Kingdom
Barcode
5391528181100

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet Potato Hash Brown?

Sweet Potato Hash Brown contains 196 kcal per 100 g and about 157 kcal per serving (2 Hashbrowns (cooked) (80 g)).

How much sugar is in Sweet Potato Hash Brown?

Sweet Potato Hash Brown has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sweet Potato Hash Brown healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweet Potato Hash Brown vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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