Hash Browns

by Sainsbury's 700g in Hash Browns Barcode 01690972
Average nutritional quality
Ultra-processed food

Hash Browns by Sainsbury's provides 187 kcal per 100 g, with 0.5 g of sugars and 2.8 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hash Browns category and comes in a 700g pack.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 hash browns (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 187 kcal 187 kcal 182
Total fat 9.6 g 9.6 g 12% 8.5 +13%
Saturated fat 1.1 g 1.1 g 6% 1.5 −26%
Carbohydrates 21 g 21 g 8% 22.3 −6%
Total sugars 0.5 g 0.5 g 0.9 −42%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 2.5 g 2.5 g 9% 2.6
Protein 2.8 g 2.8 g 6% 2.8
Salt 0.4 g 0.4 g 0.8 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 45 Hash Browns products on Foodmetria.

Compared with other hash browns

Calories higher 44%
Sugars lower 23%
Salt lower 19%
Saturated fat higher 42%
Protein top 27%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potato (86%), Sunflower Oil, Onion (3%), Dried Potato Flake, Salt, Onion Powder, White Pepper, Dextrose, Flavouring, Turmeric.

Palm oil freeMaybe veganMaybe vegetarian

Product details

Quantity
700g
Serving size
3 hash browns (100 g)
Sold in
United Kingdom
Barcode
01690972

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hash Browns?

Hash Browns contains 187 kcal per 100 g and about 187 kcal per serving (3 hash browns (100 g)).

How much sugar is in Hash Browns?

Hash Browns has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hash Browns healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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