Les fritesPATATE DOUCE vs Süßkartoffel Pommes
Overall, Süßkartoffel Pommes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Les fritesPATATE DOUCE | Süßkartoffel Pommes |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 140 kcal | 141 kcal |
| Fat | 5.6 g | 4.7 g |
| Saturated fat | 0.6 g | 0.6 g |
| Sugars | 9.8 g | 11 g |
| Salt | 0.6 g | 0.3 g |
| Fiber | 3.1 g | 3.7 g |
| Protein | 1.8 g | 1.7 g |
| Additives | 3 | 5 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Süßkartoffel Pommes has 16% less fat (4.7 g vs 5.6 g).
- Les fritesPATATE DOUCE has 11% less sugar (9.8 g vs 11 g).
- Süßkartoffel Pommes has 16% more fiber (3.7 g vs 3.1 g).
- Only Süßkartoffel Pommes lists: None.
Ingredients
Les fritesPATATE DOUCE
Patate douce 87%, huile végétale de tournesol 8%, farine de riz, farine de maïs, amidon de maïs non modifié, sel, épices (poivre noir, paprika), poudre d'ail, poudre d'oignon poudres à lever :diphosphates, carbonates de sodium stabilisant: gomme de xanthane, extrait de paprika.
Süßkartoffel Pommes
86% Süßkartoffeln, 4% Sonnenblumenöl, modifizierte Stärke, Kartoffelstärke, Reismehl, Speisesalz, Dextrin, Backtriebmittel (Natriumcarbonate, Diphosphate), Paprikaextrakt, Stabilisator: Xanthan.
FAQ
Which is healthier: Les fritesPATATE DOUCE or Süßkartoffel Pommes?
Overall, Süßkartoffel Pommes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les fritesPATATE DOUCE has fewer calories: 140 kcal versus 141 kcal per 100 g.
Which has less sugar?
Les fritesPATATE DOUCE has less sugar: 9.8 g versus 11 g per 100 g.