Süßkartoffel-Pommes

by Speisezeit 500g in Sweet potato fries Barcode 4061458128407
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Süßkartoffel-Pommes by Speisezeit provides 140 kcal per 100 g, with 8 g of sugars and 2 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweet potato fries category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
8 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 140 kcal 280 kcal 160 −12%
Total fat 5 g 10 g 13% 6.1 −18%
Saturated fat 0.5 g 1 g 5% 0.7 −27%
Carbohydrates 20 g 40 g 15% 22.4 −11%
Total sugars 8 g 16 g 10.7 −25%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 2.6 g 5.2 g 19% 3.6 −28%
Protein 2 g 4 g 8% 2
Salt 0.3 g 0.6 g 0.4 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 52 Sweet potato fries products on Foodmetria.

Compared with other sweet potato fries

Calories lower 12%
Sugars lower 19%
Salt lower 29%
Saturated fat lower 12%
Protein top 63%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

86 % Süßkartoffel, Sonnenblumenöl, Reismehl, Maismehl, modifizierte Stärke, Kartoffeldextrin, Salz, Backtriebmittel: Diphosphate, Natriumcarbonat; Stabilisator: Xanthan; Farbstoffe: Paprikaextrakt, Kurkumin.

Palm oil freeVeganVegetarian

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Serving size
200 g
Labels & certifications
No glutenVegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscore
Sold in
Germany
Barcode
4061458128407

Prices reported by shoppers

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Frequently asked questions

How many calories are in Süßkartoffel-Pommes?

Süßkartoffel-Pommes contains 140 kcal per 100 g and about 280 kcal per serving (200 g).

How much sugar is in Süßkartoffel-Pommes?

Süßkartoffel-Pommes has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Süßkartoffel-Pommes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Süßkartoffel-Pommes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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