View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mistura mediterrânica
Mistura mediterrânica by Continente provides 499 kcal per 100 g, with 3.4 g of sugars and 20 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 499 kcal |
| Total fat | 31 g |
| Saturated fat | 4.5 g |
| Carbohydrates | 30 g |
| Total sugars | 3.4 g |
| Added sugars | 0 g |
| Dietary fiber | 9.1 g |
| Protein | 20 g |
| Salt | 2.1 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Ingredientes: 3096 Amendolm, 30% Grâo, 25% Milho, 15 % Fava, Ôleo de girassol e Sal (29%), Pode conter vestigios de frutos de casca rija.
Product details
- Sold in
- France, Portugal
- Barcode
- 5601312215936
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mistura mediterrânica?
Mistura mediterrânica contains 499 kcal per 100 g.
How much sugar is in Mistura mediterrânica?
Mistura mediterrânica has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Continente
View all →
a NOVA 1 
a NOVA 4 
d NOVA 3 
c NOVA 3 
a NOVA 4 
b NOVA 4