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Massa quebrada
Massa quebrada by Continente provides 386 kcal per 100 g, with 1.5 g of sugars and 6.2 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 230 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 386 kcal | 888 kcal | |
| Total fat | 21 g | 48.3 g | 62% |
| Saturated fat | 10 g | 23 g | 115% |
| Carbohydrates | 39 g | 89.7 g | 33% |
| Total sugars | 1.5 g | 3.5 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.2 g | 2.8 g | 10% |
| Protein | 6.2 g | 14.3 g | 29% |
| Salt | 1 g | 2.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Farinha de TRIGO, água, gordura de palma, óleo de colza, álcool etílico, amido de TRIGO, sal, açúcar, acidificante (E330), glúten de TRIGO, antioxidante (E300). Pode conter vestígios de LEITE
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 230 g
- Sold in
- Portugal
- Barcode
- 5601312180456
Prices reported by shoppers
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Frequently asked questions
How many calories are in Massa quebrada?
Massa quebrada contains 386 kcal per 100 g and about 888 kcal per serving (230 g).
How much sugar is in Massa quebrada?
Massa quebrada has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated June 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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