Nutrition report ready

Product 5601312215295

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Continente product.

Nutri-Score B

View details

Product 5601312215295

by Continente 225 g in Almonds Barcode 5601312215295

Miolo Amêndoa

Good nutritional quality
Green-Score
e
Environmental impact estimate

Product 5601312215295 by Continente provides 604 kcal per 100 g, with 3.5 g of sugars and 20.7 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Almonds category and comes in a 225 g pack.

Nutrient levels per 100 g

Fat
50.9 g · High
Saturated fat
3.9 g · Moderate
Sugars
3.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 604 kcal 609
Total fat 50.9 g 52.2
Saturated fat 3.9 g 4.5 −14%
Carbohydrates 10 g 12.8 −22%
Total sugars 3.5 g 4.5 −23%
Protein 20.7 g 23.2 −11%
Salt 0 g 0.4 −95%

Category average across 1389 Almonds products on Foodmetria.

Compared with other almonds

Calories lower 37%
Sugars lower 22%
Salt higher 44%
Saturated fat lower 35%
Protein top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
225 g
Labels & certifications
Green Dot
Sold in
Portugal
Barcode
5601312215295

Prices reported by shoppers

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Frequently asked questions

How many calories are in Product 5601312215295?

Product 5601312215295 contains 604 kcal per 100 g.

How much sugar is in Product 5601312215295?

Product 5601312215295 has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Product 5601312215295 healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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