Puré de Batata by Continente

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Puré de Batata

by Continente 200 g (2 x 100 g) in Mashed potatoes Barcode 5601312069713

Puré de Batata com Leite

Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Puré de Batata by Continente provides 59 kcal per 100 g, with 1.4 g of sugars and 1.3 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Mashed potatoes category and comes in a 200 g (2 x 100 g) pack.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.5 g · Low
Sugars
1.4 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 59 kcal 89 kcal 156 −62%
Total fat 0.8 g 1.2 g 2% 4.3 −81%
Saturated fat 0.5 g 0.8 g 4% 2.3 −78%
Carbohydrates 11 g 16.5 g 6% 25.1 −56%
Total sugars 1.4 g 2.1 g 2.3 −39%
Dietary fiber 1.2 g 1.8 g 6% 3.4 −65%
Protein 1.3 g 2 g 4% 5.1 −75%
Salt 0.5 g 0.8 g 0.8 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Mashed potatoes products on Foodmetria.

Compared with other mashed potatoes

Calories lower 3%
Sugars lower 47%
Salt lower 41%
Saturated fat lower 24%
Protein top 95%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g (2 x 100 g)
Serving size
150 g
Labels & certifications
Green DotISO 9001Ecoponto amareloEcoponto azul
Sold in
Portugal
Barcode
5601312069713

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Puré de Batata?

Puré de Batata contains 59 kcal per 100 g and about 89 kcal per serving (150 g).

How much sugar is in Puré de Batata?

Puré de Batata has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Puré de Batata healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Puré de Batata? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Mashed Potatoes by Nutri-Score Highest-Protein Mashed Potatoes Least Processed Mashed Potatoes Lowest-Calorie Mashed Potatoes Best Low-Sugar Mashed Potatoes

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Instant Mashed Potatoes a NOVA 4
Instant Mashed Potatoes
Great Value · 9 oz
364 kcal
0 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 9.1 g protein
Nutri-Score A vs Bno sugarno saturated fat
Purée de pommes de terre Bio a NOVA 1
Purée de pommes de terre Bio
Saint Eloi · 600 g
49 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0.9 g protein
Nutri-Score A vs Bno sugarno saturated fat
Purée de pommes de terre a NOVA 3
Purée de pommes de terre
Carrefour BIO · 450 g
55 kcal
0 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 1.5 g protein
Nutri-Score A vs Bno saturated fat−98% salt
Puree 100% pommes de terre a NOVA 3
Puree 100% pommes de terre
Thiriet · 1 kg
76 kcal
0.5 Fat g
0.3 Sugar g
0 Salt g
per 100 g · 1.5 g protein
Nutri-Score A vs B−79% sugar−94% salt

More mashed potatoes

View all →
L'écrasé pommes de terre aux 2 carottes c NOVA 3
L'écrasé pommes de terre aux 2 carottes
Florette · 400 g (200 g x 2)
82 kcal
2.9 Fat g
1.5 Sugar g
0.6 Salt g
per 100 g · 1.7 g protein
Palm oil free 1 allergen
Purée de pommes de terre c NOVA 3
Purée de pommes de terre
Créaline · 400 g
97 kcal
4 Fat g
1.9 Sugar g
0.5 Salt g
per 100 g · 2.3 g protein
Palm oil freeVegetarian 1 allergen
L'écrasé de pommes de terre, beurre et sel de guérande c NOVA 3
L'écrasé de pommes de terre, beurre et sel de guérande
Créaline · 400 g
108 kcal
4.6 Fat g
1.4 Sugar g
0.6 Salt g
per 100 g · 2.1 g protein
Mashed potatoes
Purée de pommes de terre à l'emmental c NOVA 3
Purée de pommes de terre à l'emmental
Florette · 400 g
106 kcal
4.6 Fat g
1.8 Sugar g
0.7 Salt g
per 100 g · 3.9 g protein
Palm oil free 1 allergen
Purée de pomme de terre à la tomate et à la mozzarella c NOVA 4
Purée de pomme de terre à la tomate et à la mozzarella
Picard · 450 g
139 kcal
8.8 Fat g
0.9 Sugar g
0.6 Salt g
per 100 g · 3.2 g protein
Palm oil freeVegetarian 1 allergen
Purée de pomme de terre a
Purée de pomme de terre
Picard · 1 kg
78 kcal
0.5 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 2 g protein
Vegetarian

More from Continente

View all →
Flocos de Aveia Integral Finos a NOVA 1
Flocos de Aveia Integral Finos
Continente · 1Kg
367 kcal
7.8 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 1 allergen
Pão de Forma Integral a NOVA 4
Pão de Forma Integral
Continente · 475 g
210 kcal
2.8 Fat g
2.7 Sugar g
1.1 Salt g
per 100 g · 9.5 g protein
2 allergens
Marinheiras Chia d NOVA 3
Marinheiras Chia
Continente · 180 g
426 kcal
11.8 Fat g
2.5 Sugar g
1.3 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 2 allergens
Tortitas de Milho c NOVA 3
Tortitas de Milho
Continente · 130 g
378 kcal
0.9 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 7.2 g protein
Palm oil freeVegan
Cereais a NOVA 4
Cereais
Continente · 300 g (6 x 50 g)
423 kcal
13.8 Fat g
1.9 Sugar g
0.5 Salt g
per 100 g · 9 g protein
Palm oil free 2 allergens
Corn Flakes b NOVA 4
Corn Flakes
Continente · 375 g
360 kcal
0.5 Fat g
0.8 Sugar g
0.8 Salt g
per 100 g · 6 g protein
1 allergen