Nutrition report ready

Bifidus

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Continente product.

Nutri-Score C

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Bifidus

by Continente in Bifidus yogurts Barcode 5601312141907
Average nutritional quality

Bifidus by Continente provides 127 kcal per 100 g, with 14 g of sugars and 4.8 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Bifidus yogurts category.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
14 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 127 kcal 83 +53%
Total fat 3.3 g 2.5 +34%
Saturated fat 1.9 g 1.5 +25%
Carbohydrates 20 g 10.9 +84%
Total sugars 14 g 9.9 +41%
Protein 4.8 g 4 +21%
Salt 0.1 g 0.1 −26%

Category average across 618 Bifidus yogurts products on Foodmetria.

Compared with other bifidus yogurts

Calories higher 2%
Sugars higher 15%
Salt lower 5%
Saturated fat higher 46%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France, Portugal
Barcode
5601312141907

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bifidus?

Bifidus contains 127 kcal per 100 g.

How much sugar is in Bifidus?

Bifidus has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bifidus healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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