Top 10 · Updated October 2026

Lowest-Calorie Bifidus Yogurts

The 10 lightest bifidus yogurts products on this list range from 28 to 38 kcal per 100 g. The bifidus yogurts with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 596 bifidus yogurts with complete data.

1

Yogurt Drink

Brooklea

28 kcal 3.1 g sugar 2.7 g protein 0.5 g fat
2

Bífidus Natural

Eroski · 750 g ℮ (6x125 g)

a NOVA 4 33 kcal 4.1 g sugar 3.9 g protein 0.1 g fat

Also: Palm oil free
3

Bifi Natural Desnatado 0%

Kaiku · 500 g

a 33 kcal 4.1 g sugar 3.9 g protein 0.1 g fat
4

Yogurt natural desnatado 0%

Kaiku

a 33 kcal 4.1 g sugar 3.9 g protein 0.1 g fat
5

Light + Fit Zero Sugar - Strawberry

Dannon

33 kcal 0 g sugar 7.3 g protein 0 g fat
6

Activia morango e kiwi 0% M.G.

Activia · 155 g

b NOVA 4 34 kcal 4.9 g sugar 2.7 g protein 0.3 g fat

Also: No additives
7

Bifidus 00% natural

Carrefour · 4 x 125 g

a NOVA 4 36 kcal 4.9 g sugar 3.9 g protein 0.5 g fat

Also: Palm oil free
8

Bifidus Cremoso Tropical

Bendico · 4 x 125 g

a 38 kcal 4 g sugar 3 g protein 0 g fat
9

Bifidus Kiwi Cereales

Hacendado · 500 g (4x125g)

a NOVA 4 38 kcal 4.3 g sugar 4.1 g protein 0.1 g fat

Also: Palm oil free
10

Equilibrio latte fermentato bianco

Esselunga · 2 x 125 g

a NOVA 1 38 kcal 4.1 g sugar 4.3 g protein 0.1 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published bifidus yogurts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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