Quejo Cubos com Azeitonas

by Continente in Cheese appetizers Barcode 5601312308034
Bad nutritional quality

Quejo Cubos com Azeitonas by Continente provides 391 kcal per 100 g, with 0.4 g of sugars and 10 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cheese appetizers category.

Nutrient levels per 100 g

Fat
38.6 g · High
Saturated fat
8.5 g · High
Sugars
0.4 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 391 kcal 369 +6%
Total fat 38.6 g 31.4 +23%
Saturated fat 8.5 g 17.3 −51%
Carbohydrates 0.9 g 4.6 −80%
Total sugars 0.4 g 2.3 −83%
Protein 10 g 16.2 −38%
Salt 2 g 1.6 +27%

Category average across 42 Cheese appetizers products on Foodmetria.

Compared with other cheese appetizers

Calories higher 31%
Sugars lower 19%
Salt higher 21%
Saturated fat lower 5%
Protein top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Portugal
Barcode
5601312308034

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quejo Cubos com Azeitonas?

Quejo Cubos com Azeitonas contains 391 kcal per 100 g.

How much sugar is in Quejo Cubos com Azeitonas?

Quejo Cubos com Azeitonas has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quejo Cubos com Azeitonas healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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