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Lasanha bolonhesa
Lasanha bolonhesa by Continente provides 149 kcal per 100 g, with 3.2 g of sugars and 7.4 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Prepared lasagne category and comes in a 2 x 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 149 kcal | 447 kcal | 151 | |
| Total fat | 7.7 g | 23.1 g | 30% | 7 +10% |
| Saturated fat | 2 g | 6 g | 30% | 3 −34% |
| Carbohydrates | 12.7 g | 38.1 g | 14% | 14.4 −12% |
| Total sugars | 3.2 g | 9.6 g | 2.8 +16% | |
| Dietary fiber | 0.8 g | 2.4 g | 9% | 1.7 −54% |
| Protein | 7.4 g | 22.2 g | 44% | 7 +5% |
| Salt | 0.7 g | 2 g | 0.8 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 285 Prepared lasagne products on Foodmetria.
Compared with other prepared lasagne
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 2 x 300 g
- Serving size
- 300.0g
- Sold in
- Portugal
- Barcode
- 5601312146117
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lasanha bolonhesa?
Lasanha bolonhesa contains 149 kcal per 100 g and about 447 kcal per serving (300.0g).
How much sugar is in Lasanha bolonhesa?
Lasanha bolonhesa has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lasanha bolonhesa healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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