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Lasagna espinacas y requesón
Lasagna espinacas y requesón by Mercadona provides 165 kcal per 100 g, with 2.8 g of sugars and 5.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Prepared lasagne category and comes in a 350 g pack. Contains: eggs, gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (350 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 165 kcal | 578 kcal | 151 +9% | |
| Total fat | 10 g | 35 g | 45% | 7 +42% |
| Saturated fat | 4.4 g | 15.4 g | 77% | 3 +46% |
| Carbohydrates | 12 g | 42 g | 15% | 14.4 −17% |
| Total sugars | 2.8 g | 9.8 g | 2.8 | |
| Added sugars | 0.5 g | 1.8 g | 4% | 0.9 −43% |
| Dietary fiber | 1.5 g | 5.3 g | 19% | 1.7 −13% |
| Protein | 5.9 g | 20.7 g | 41% | 7 −16% |
| Salt | 0.8 g | 2.8 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 285 Prepared lasagne products on Foodmetria.
Compared with other prepared lasagne
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Relleno de espinacas y requesón (51%): espinacas (40%), agua, queso requesón (14%) (suero de leche de cabra, vaca y oveja, nata y sal), aceite de oliva, cebolla, leche, harina de trigo, harina de trigo, mantequilla, ajo, sal, piñones, pasas de Corinto, azúcar, vinagre, especias, corrector de acidez (ácido cítrico) y aceite de girasol, bechamel: agua, leche, harina de trigo, mantequilla, sal u especias, pasta: sémola de trigo, huevo y agua, mezcla de quesos mozzarella, cheddar y emmental, piñones y pasas (1%): piñones, pasas de Corinto y aceite de girasol,
- Allergens
- EggsGlutenMilkNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Serving size
- 1 container (350 g)
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8480000044914
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lasagna espinacas y requesón?
Lasagna espinacas y requesón contains 165 kcal per 100 g and about 578 kcal per serving (1 container (350 g)).
How much sugar is in Lasagna espinacas y requesón?
Lasagna espinacas y requesón has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lasagna espinacas y requesón healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lasagna espinacas y requesón vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lasagna espinacas y requesón contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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