Molho Bolonhesa

by Continente 420 g in Bolognese sauces Barcode 5601312103202

Molho Bolonhesa

Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Molho Bolonhesa by Continente provides 105 kcal per 100 g, with 8 g of sugars and 4.5 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Bolognese sauces category and comes in a 420 g pack.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
0.8 g · Low
Sugars
8 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 105 kcal 92 +14%
Total fat 5.1 g 4.6 +11%
Saturated fat 0.8 g 1.2 −35%
Carbohydrates 9.5 g 7.4 +28%
Total sugars 8 g 4.6 +75%
Dietary fiber 1.6 g 1.4 +12%
Protein 4.5 g 4.7 −5%
Salt 1.4 g 1.1 +28%

Category average across 314 Bolognese sauces products on Foodmetria.

Compared with other bolognese sauces

Calories higher 23%
Sugars higher 3%
Salt higher 20%
Saturated fat lower 36%
Protein top 47%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
420 g
Labels & certifications
Green DotEcoponto amareloEcoponto verde
Sold in
Portugal
Barcode
5601312103202

Prices reported by shoppers

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Frequently asked questions

How many calories are in Molho Bolonhesa?

Molho Bolonhesa contains 105 kcal per 100 g.

How much sugar is in Molho Bolonhesa?

Molho Bolonhesa has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Molho Bolonhesa healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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