Top 10 · Updated October 2026

Lowest-Calorie Bolognese Sauces

The 10 lightest bolognese sauces products on this list range from 32 to 41 kcal per 100 g. The bolognese sauces with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 299 bolognese sauces with complete data.

1

Sauce bolognaise végétable

b 32 kcal 3.1 g sugar 1.6 g protein 3 g fat
2

Bolognese sauce

Asda · 440 g

b NOVA 4 34 kcal 2 g sugar 0.5 g protein 0.7 g fat

Also: Palm oil free · Vegetarian
3

Bolognese Sauce - No Added Sugar

Tesco · 500.0 g

a NOVA 3 35 kcal 4.5 g sugar 1.6 g protein 0.6 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Bolognese sauce

Dolmio

a NOVA 4 35 kcal 3.6 g sugar 1.3 g protein 0.5 g fat

Also: Palm oil free
5

Bolognese sauce

Knorr · 400g

c 35 kcal 4.6 g sugar 1.2 g protein 0.5 g fat
6

Bolognese pasta sauce

Aldi

NOVA 4 37 kcal 5.4 g sugar 0.9 g protein 0.4 g fat

Also: Palm oil free
7

Bolognese

Cucina

c 37 kcal 5.4 g sugar 0.9 g protein 0.5 g fat
8

Bolognese Pasta Sauce

c NOVA 4 39 kcal 4.8 g sugar 1.2 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Bolognese Pasta Sauce

Tesco

c NOVA 3 39 kcal 5.4 g sugar 1.5 g protein 0.7 g fat

Also: Palm oil free · No additives
10

Bolognaise VG

c 41 kcal 3.7 g sugar 2 g protein 0.8 g fat

How we built this list

We ranked all published bolognese sauces on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More bolognese sauces rankings

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