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Mistura de Legumes Grelhados
Mistura de Legumes Grelhados by Continente provides 90 kcal per 100 g, with 2 g of sugars and 1.5 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen foods category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 90 kcal | 72 kcal | 187 −52% | |
| Total fat | 6.5 g | 5.2 g | 7% | 8.2 −21% |
| Saturated fat | 3.6 g | 2.9 g | 14% | 2.9 +24% |
| Carbohydrates | 5.5 g | 4.4 g | 2% | 20.1 −73% |
| Total sugars | 2 g | 1.6 g | 4.4 −55% | |
| Dietary fiber | 1.5 g | 1.2 g | 4% | 1.7 −11% |
| Protein | 1.5 g | 1.2 g | 2% | 7.9 −81% |
| Salt | 0.5 g | 0.4 g | 1 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Serving size
- 80 g
- Sold in
- Portugal
- Barcode
- 5601312503477
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mistura de Legumes Grelhados?
Mistura de Legumes Grelhados contains 90 kcal per 100 g and about 72 kcal per serving (80 g).
How much sugar is in Mistura de Legumes Grelhados?
Mistura de Legumes Grelhados has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mistura de Legumes Grelhados healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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