Brand
Continente
1,626 Continente products average 268 kcal, 12 g of sugars and 8.4 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Crunchy Muesli Frutos Secos (0 g per 100 g)
Snacks 35,680Biscuits 23,317Beverages 22,512Cheeses 20,911Breads 15,588Yogurts 12,506Sweetened beverages 11,690Frozen desserts 10,950Frozen foods 9,800Cakes 9,259Pastas 8,873Virgin olive oils 8,185
d Camembert di Bufala
303
kcal
28
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 13 g protein
d NOVA 4 Iced tea Limão
21
kcal
0
Fat g
4.8
Sugar g
0
Salt g
per 100 ml · 0 g protein
d NOVA 4 Tiras de Casca de Laranja
313
kcal
0.5
Fat g
73
Sugar g
0
Salt g
per 100 g · 0.5 g protein
e NOVA 3 Presunto Fatias Finas
212
kcal
10
Fat g
0.5
Sugar g
5.5
Salt g
per 100 g · 30 g protein
NOVA 4 Puré de fruta Banana, Maçã, Laranja & Bolacha
71
kcal
1.1
Fat g
10
Sugar g
0
Salt g
per 100 g · 0.7 g protein
b Ovos Frescos
141
kcal
10
Fat g
0.7
Sugar g
0.3
Salt g
per 100 g · 12 g protein
c Miolo de Caju Torrado
619
kcal
48.8
Fat g
7
Sugar g
1
Salt g
per 100 g · 23 g protein
b NOVA 2 Azeite Virgem Extra Monovarietal Cobrançosa
821
kcal
91
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
e NOVA 4 Gelatina vegetal sabor a Ananás
386
kcal
0.5
Fat g
94
Sugar g
0.9
Salt g
per 100 g · 0.5 g protein
c NOVA 4 Pizza de fiambre e queijo
238
kcal
10.8
Fat g
3
Sugar g
1
Salt g
per 100 g · 11 g protein
b NOVA 4 Noodles Lo Mein com vegetais
127
kcal
5.4
Fat g
1.9
Sugar g
0.6
Salt g
per 100 g · 4.1 g protein
a Miolo de Amendoim
611
kcal
50
Fat g
6.9
Sugar g
0.3
Salt g
per 100 g · 26 g protein
e NOVA 4 Limão
329
kcal
9.7
Fat g
53.2
Sugar g
0.3
Salt g
per 100 g · 2.6 g protein
d NOVA 3 Empada de Pato
263
kcal
15.8
Fat g
2
Sugar g
1
Salt g
per 100 g · 12 g protein
a NOVA 4 + Proteína Mousse Sabor Baunilha
74
kcal
1.6
Fat g
3.2
Sugar g
0.4
Salt g
per 100 g · 9.7 g protein
d NOVA 1 Super Smoothie Immunity Boost
51
kcal
0.5
Fat g
10.9
Sugar g
0
Salt g
per 100 ml · 0.5 g protein
c NOVA 4 Natilhas de Bolacha Maria
132
kcal
3.3
Fat g
18
Sugar g
0.2
Salt g
per 100 g · 2.5 g protein
d NOVA 4 Croquetes de Carne
291
kcal
19
Fat g
2
Sugar g
1
Salt g
per 100 g · 11 g protein
d NOVA 3 Mix com Frutos do Bosque
585
kcal
40
Fat g
18
Sugar g
0.1
Salt g
per 100 g · 17 g protein
b NOVA 3 Batatas Steakhouse
120
kcal
2.5
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 2.3 g protein
d NOVA 4 Pizza Barbecue
245
kcal
7.7
Fat g
5.3
Sugar g
1.5
Salt g
per 100 g · 9.5 g protein
b NOVA 4 Empadão De Carne
135
kcal
6.5
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 9.7 g protein
NOVA 1 Mistura de Cogumelos
16
kcal
0.3
Fat g
0.3
Sugar g
—
Salt
per 100 g · 1.8 g protein
d NOVA 4 Tortelloni Queijo
286
kcal
7.7
Fat g
5.7
Sugar g
1.5
Salt g
per 100 g · 11 g protein