Nutrition report ready

Miolo de Amendoim

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Continente product.

Nutri-Score A

View details

Miolo de Amendoim

by Continente 200 g in Roasted peanuts Barcode 5601312881964

Miolo de Amendoim Torrado

Very good nutritional quality
Green-Score
d
Environmental impact estimate

Miolo de Amendoim by Continente provides 611 kcal per 100 g, with 6.9 g of sugars and 26 g of protein. Its Nutri-Score is A. It is listed in the Roasted peanuts category and comes in a 200 g pack. Contains: peanuts.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
6.1 g · High
Sugars
6.9 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 611 kcal 306 kcal 588
Total fat 50 g 25 g 32% 47.2 +6%
Saturated fat 6.1 g 3.1 g 16% 8.2 −26%
Carbohydrates 11 g 5.5 g 2% 20.2 −46%
Total sugars 6.9 g 3.5 g 6.9
Added sugars 0 g 0 g 0% 2.1 −100%
Dietary fiber 6.7 g 3.4 g 12% 9 −25%
Protein 26 g 13 g 26% 27
Salt 0.3 g 0.1 g 1 −75%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 968 Roasted peanuts products on Foodmetria.

Compared with other roasted peanuts

Calories higher 38%
Sugars higher 22%
Salt lower 30%
Saturated fat lower 19%
Protein top 40%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Miolo de _amendoim_.

Allergens
Peanuts
May contain traces
Nuts

Product details

Quantity
200 g
Serving size
50 g
Labels & certifications
Not advised for specific peopleGreen DotISO 9001Ecoponto amarelo
Sold in
Portugal
Barcode
5601312881964

Prices reported by shoppers

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Frequently asked questions

How many calories are in Miolo de Amendoim?

Miolo de Amendoim contains 611 kcal per 100 g and about 306 kcal per serving (50 g).

How much sugar is in Miolo de Amendoim?

Miolo de Amendoim has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Miolo de Amendoim healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Miolo de Amendoim contain?

According to the label data it contains: Peanuts. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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