Top 10 · Updated October 2026

Lowest-Calorie Roasted Peanuts

The 10 lightest roasted peanuts products on this list range from 5 to 180 kcal per 100 g. The roasted peanuts with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 739 roasted peanuts with complete data.

1

Spanish peanuts

Sunny Select

5 kcal 0 g sugar 0.2 g protein 0.5 g fat
2

Unsalted dry roasted peanuts

Southern Grove · 16 oz

b NOVA 1 37 kcal 0.2 g sugar 1.5 g protein 3.1 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Honey Roasted Peanuts

c 68 kcal 3.8 g sugar 2 g protein 4 g fat
4

Kacang dua kelinci 180 gr

Dua Kelinci · 180

b NOVA 1 150 kcal 0 g sugar 8 g protein 12 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Crunchy Coated Peanuts

Naú · 130 g

c 150 kcal 4 g sugar 6 g protein 6 g fat
6

Dry Roasted Peanuts Honey Roasted

Southern Grove · 1 pound

b NOVA 4 160 kcal 4 g sugar 6 g protein 12 g fat

Also: Palm oil free · Vegetarian
7

Honey Roasted Peanuts

Nice

NOVA 4 160 kcal 2 g sugar 7 g protein 13 g fat

Also: Palm oil free
8

Salted roasted with sea salt peanuts

Meijer · 27 oz

b NOVA 3 170 kcal 1 g sugar 7 g protein 15 g fat

Also: Palm oil free · No additives
9

Dry Roasted Salted Peanuts

Planters · 16 oz

b NOVA 4 174 kcal 2 g sugar 7 g protein 14 g fat

Also: Palm oil free
10

Dry roasted peanuts

b NOVA 4 180 kcal 1 g sugar 8 g protein 15 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published roasted peanuts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More roasted peanuts rankings

Healthiest Roasted Peanuts by Nutri-Score Highest-Protein Roasted Peanuts Least Processed Roasted Peanuts Best Low-Sugar Roasted Peanuts All roasted peanuts