Noodles Lo Mein com vegetais

by Continente 600g in Vegetable based frozen ready-made meals Barcode 5601312514039
Good nutritional quality
Ultra-processed food

Noodles Lo Mein com vegetais by Continente provides 127 kcal per 100 g, with 1.9 g of sugars and 4.1 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable based frozen ready-made meals category and comes in a 600g pack. Contains: celery, eggs, gluten, sesame seeds, soybeans, aipo, cevada, ovo, sésamo, trigo, trigo duro.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.9 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 127 kcal 381 kcal 122
Total fat 5.4 g 16.2 g 21% 5 +9%
Saturated fat 0.6 g 1.8 g 9% 1.5 −61%
Carbohydrates 14.5 g 43.5 g 16% 13.7 +6%
Total sugars 1.9 g 5.7 g 2.9 −35%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 1.7 g 5.1 g 18% 2.5 −32%
Protein 4.1 g 12.3 g 25% 5.2 −22%
Salt 0.6 g 1.8 g 0.7 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 130 Vegetable based frozen ready-made meals products on Foodmetria.

Compared with other vegetable based frozen ready-made meals

Calories higher 41%
Sugars lower 26%
Salt lower 36%
Saturated fat lower 33%
Protein top 57%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Massa do tipo noodles cozida (35%) (água, sêmola de _trigo-duro_, _ovo_ em pó, sal, óleo de girassol, curcuma, farinha de _trigo_, farinha de malte de _trigo_, extrato de malte de _cevada_), cebola (10%), couve chinesa bok choy (8%), grãos de _soja_ (7%), cenoura (6%), molho de _soja_ (5%) (água, grãos de _soja_, farinha de _trigo_, sal, álcool, vinagre), cebolinha (4%), óleo de girassol, feijão mungo (4%), _aipo_ (4%), couve chinesa Pe-tsai (4%), água, vinho tinto, óleo de _sésamo_ (1%), farinha de arroz, aroma natural, pimenta branca

Palm oil freeNot vegan
Allergens
CeleryEggsGlutenSesame seedsSoybeansAipoCevadaOvoSésamoTrigoTrigo duro
May contain traces
Mustard

Product details

Quantity
600g
Serving size
300.0g
Sold in
Portugal
Barcode
5601312514039

Prices reported by shoppers

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Frequently asked questions

How many calories are in Noodles Lo Mein com vegetais?

Noodles Lo Mein com vegetais contains 127 kcal per 100 g and about 381 kcal per serving (300.0g).

How much sugar is in Noodles Lo Mein com vegetais?

Noodles Lo Mein com vegetais has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Noodles Lo Mein com vegetais healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Noodles Lo Mein com vegetais vegan?

Based on its ingredient list, it is not vegan.

What allergens does Noodles Lo Mein com vegetais contain?

According to the label data it contains: Celery, Eggs, Gluten, Sesame seeds, Soybeans, Aipo, Cevada, Ovo, Sésamo, Trigo, Trigo duro. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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