Nutrition report ready

Miolo de Caju Torrado

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Continente product.

Nutri-Score C

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Miolo de Caju Torrado by Continente

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Miolo de Caju Torrado

by Continente 200 g in Cashew nuts Barcode 5601312881490

Caju Torrado sem Sal

Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Miolo de Caju Torrado by Continente provides 619 kcal per 100 g, with 7 g of sugars and 23 g of protein. Its Nutri-Score is C. It is listed in the Cashew nuts category and comes in a 200 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
48.8 g · High
Saturated fat
9.6 g · High
Sugars
7 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 619 kcal 310 kcal 584 +6%
Total fat 48.8 g 24.4 g 31% 44.8 +9%
Saturated fat 9.6 g 4.8 g 24% 8.5 +13%
Carbohydrates 18.2 g 9.1 g 3% 26.1 −30%
Total sugars 7 g 3.5 g 7.4 −5%
Added sugars 0 g 0 g 0% 1.1 −100%
Dietary fiber 7.3 g 3.7 g 13% 4.5 +61%
Protein 23 g 11.5 g 23% 18.3 +26%
Salt 1 g 0.5 g 0.8 +19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1692 Cashew nuts products on Foodmetria.

Compared with other cashew nuts

Calories higher 15%
Sugars higher 25%
Salt higher 28%
Saturated fat higher 9%
Protein top 4%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Miolo de _castanha-de-caju_ (100%).

Allergens
Nuts

Product details

Quantity
200 g
Serving size
50 g
Labels & certifications
Low or no saltGreen DotISO 9001No saltEcoponto amarelo
Sold in
Portugal
Barcode
5601312881490

Prices reported by shoppers

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Frequently asked questions

How many calories are in Miolo de Caju Torrado?

Miolo de Caju Torrado contains 619 kcal per 100 g and about 310 kcal per serving (50 g).

How much sugar is in Miolo de Caju Torrado?

Miolo de Caju Torrado has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Miolo de Caju Torrado healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Miolo de Caju Torrado contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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