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Cashew
Cashew by Nature's Own Candy provides 616 kcal per 100 g, with 5 g of sugars and 21 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cashew nuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 616 kcal | 616 kcal | 584 +5% | |
| Total fat | 49 g | 49 g | 63% | 44.8 +9% |
| Saturated fat | 8.8 g | 8.8 g | 44% | 8.5 |
| Carbohydrates | 21 g | 21 g | 8% | 26.1 −20% |
| Total sugars | 5 g | 5 g | 7.4 −32% | |
| Added sugars | 0 g | 0 g | 0% | 1.1 −100% |
| Dietary fiber | 38 g | 38 g | 136% | 4.5 +740% |
| Protein | 21 g | 21 g | 42% | 18.3 +15% |
| Salt | 0 g | 0 g | 0.8 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1690 Cashew nuts products on Foodmetria.
Compared with other cashew nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
DK: Ingredienser: CASHEWNØDDER. Kan indeholde spor af jordnødder og andre nødder. Advarsel: Små børn kan få nødder galt i halsen. DE: Zutaten: CASHEWNÜSSE*. Kann Spuren von Erdnüssen und anderen Nüssen enthalten. Achtung: Kleinkinder können sich an Nüssen verschlucken. SE: Ingredienser: CASHEWNÖTTER*. Kan innehålla spår av jordnötter och andra nötter. Varning: Små barn kan få nötter fel i halsen. NO: Ingredienser: CASHEWNØTTER*. Kan inneholde spor av peanøtter og andre nøtter. Advarsel: Små barn kan få nøtter feil i halsen. NL: Ingrediënten: CASHEWNOTEN*. Kan sporen bevatten van pinda's en andere noten. Waarschuwing: Kleine kinderen kunnen zich in noten verslikken. FR: Ingrédients: NOIX DE CAJOU*. Peut contenir des traces d'arachides et d'autres fruits à coque. Attention: Les fruits à coque peuvent se coincer dans la gorge l'enfant. FI: Ainesosat: CASHEWPÄHKINÄ*. Voi sisältää jäämiä maapähkinöistä ja muista pähkinöistä. Varoitus: Pähkinät voivat juuttua pikkulasten kurkkuun. ES: Ingredientes: ANACARDOS*. Puede contener trazas de cacahuetes y demás frutos secos Advertencia: Los frutos secos pueden atascarse en la garganta de los niños. T: Ingredientes: CAJUS*. de conter vestígios de amendoins e outras frutas de casca rija. so: As frutas de casca rija podem ficar presas na garganta das crianças uenas. Ingredienti: ANACARDI contenere tracce di arachidi e altra frutta a guscio nzione: Le noci possono presentare pericolo di soffocamento per bini piccoll. EU es tørt, ikke for varmt og beskyttet mod direkte sollys/Trocken, nicht zu warm d vor direkter Sonneneinstrahlung schützen/Förvara torrt, inte för varmt och ot direkt solljus/Oppbevares tørt, ikke for varmt og beskyttet mot direkte sollys/ el bewaren, tegen direct zonlicht beschermen/A conserver à l'abri de la chaleur sailytys suoralta auringonvalolta suojattuna kuivassa, ei liian nar en lugar seco, no demasiado calient seco, pin Næringsindhold/Nährwertdeklaration innhold/Voedingswaarden/Valeurs m Contenido nutricional/Conteúdo nutricia nutrizionale per/pro/pour/por 100g Energi/Energie/Energie/Energia/Valor emerge Fedt/Fett/Vetten/Matières grasses/Rasva/Gra Lipidos/Grasso - heraf mættede fedtsyrer/davon gesättigte varav mättat fett/hvorav mettede fettsyre verzadigde vetzuren/dont acides gras satua tyydyttynyttä/de las cuales ácidos grasos quals ácidos gordos saturados/di cui acidi Kulhydrat/Kohlenhydrate/Kolhydrat/Karby Koolhydraten/Glucides/Hiilihydraatit/Hid Carboidrati - heraf sukkerarter/davon Zucker/vare hvorav sukkerarter/waarvan suikers sokereita/de los cuales azúcares/des di cui zuccheri Kostfibre/Ballaststoffe/Fiber/Vezels/Fi Ravintokuitu/Fibra alimentaria/Fibra/ Protein/Eiweiß/Eiwitten/Protéines/P Proteine Salt/Salz/Zout/Sel/Suola/Sal/Sale Nettovægt/Nettogewicht/Nettow Peso neto/Peso líquido/Peso net Bedst før/Mindestens haltbar houdbaar tot/A consommer d Consumir preferentemente ant Da consumare entro it: 5711070 3 VOAA
Product details
- Serving size
- 100 g
- Sold in
- France
- Barcode
- 5711070900200
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cashew?
Cashew contains 616 kcal per 100 g and about 616 kcal per serving (100 g).
How much sugar is in Cashew?
Cashew has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cashew healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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