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Mix com Frutos do Bosque
Mistura de Frutos Secos com Arandos
Mix com Frutos do Bosque by Continente provides 585 kcal per 100 g, with 18 g of sugars and 17 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Dried fruits category and comes in a 400 g pack. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 585 kcal | 293 kcal | 378 +55% | |
| Total fat | 40 g | 20 g | 26% | 13.2 +204% |
| Saturated fat | 5.3 g | 2.7 g | 14% | 3.7 +42% |
| Carbohydrates | 35 g | 17.5 g | 6% | 56.1 −38% |
| Total sugars | 18 g | 9 g | 41.9 −57% | |
| Added sugars | 5.9 g | 3 g | 6% | 4.5 +31% |
| Dietary fiber | 8.1 g | 4.1 g | 15% | 8.4 |
| Protein | 17 g | 8.5 g | 17% | 6.3 +168% |
| Salt | 0.1 g | 0.1 g | 0.3 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2120 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Miolo de _amêndoa_ (34%), _amendoim_ torrado (22%), _castanha de caju_ torrada (22%) e arandos desidratados (22%) (arandos (64%**), açúcar e óleo de girassol). **Percentagem expressa em relação à totalidade de arandos desidratados.
- Allergens
- NutsPeanuts
Product details
- Quantity
- 400 g
- Serving size
- 50 g
- Labels & certifications
- Green DotISO 9001Ecoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601312881223
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mix com Frutos do Bosque?
Mix com Frutos do Bosque contains 585 kcal per 100 g and about 293 kcal per serving (50 g).
How much sugar is in Mix com Frutos do Bosque?
Mix com Frutos do Bosque has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mix com Frutos do Bosque healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mix com Frutos do Bosque contain?
According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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