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Empada de Pato
Empada de Pato
Empada de Pato by Continente provides 263 kcal per 100 g, with 2 g of sugars and 12 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Frozen pies category and comes in a 800 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 263 kcal | 263 kcal | 242 +9% | |
| Total fat | 15.8 g | 15.8 g | 20% | 13.6 +16% |
| Saturated fat | 7.3 g | 7.3 g | 37% | 6.9 +6% |
| Carbohydrates | 17.6 g | 17.6 g | 6% | 21.7 −19% |
| Total sugars | 2 g | 2 g | 3.4 −41% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 0.6 g | 0.6 g | 2% | 1.5 −59% |
| Protein | 12 g | 12 g | 24% | 7.6 +58% |
| Salt | 1 g | 1 g | 0.9 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 84 Frozen pies products on Foodmetria.
Compared with other frozen pies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Recheio (60%) [pato cozido (50%*) (pato, água e sal), água, alho francês, azeite, farinha de _trigo_, leite reconstituído (água, _leite_ em pó), sal e pimenta] e massa (40%) [farinha de _trigo_, manteiga (_nata_ pasteurizada, sal e fermentos _lácteos_), gordura de coco (óleo de coco refinado e desodorizado, antioxidantes (esteres de ácidos gordos do ácido ascórbico e extrato rico em tocoferóis)), água, ovo reconstituído (água, _ovo_ em pó), sal]. *percentagem relativa à totalidade do recheio
- Allergens
- EggsGlutenMilk
- May contain traces
- CeleryCrustaceansFishLupinMolluscsMustardNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites
Product details
- Quantity
- 800 g
- Serving size
- 100 g
- Labels & certifications
- Green DotISO 9001Made in Portugaltoo good to go
- Sold in
- Portugal
- Barcode
- 5601312512776
Prices reported by shoppers
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Frequently asked questions
How many calories are in Empada de Pato?
Empada de Pato contains 263 kcal per 100 g and about 263 kcal per serving (100 g).
How much sugar is in Empada de Pato?
Empada de Pato has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Empada de Pato healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Empada de Pato vegan?
Based on its ingredient list, it is not vegan.
What allergens does Empada de Pato contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery, crustaceans, fish, lupin, molluscs, mustard, nuts, peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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