Brand
Continente
1,626 Continente products average 268 kcal, 12 g of sugars and 8.4 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Crunchy Muesli Frutos Secos (0 g per 100 g)
Snacks 35,662Biscuits 23,243Beverages 22,486Cheeses 20,885Breads 15,547Yogurts 12,472Sweetened beverages 11,660Frozen desserts 10,946Frozen foods 9,798Cakes 9,252Pastas 8,860Virgin olive oils 8,189
b Ovos frescos de galinhas criadas no solo M cat. A
141
kcal
10
Fat g
0.7
Sugar g
0.3
Salt g
per 100 g · 12 g protein
NOVA 4 Tomate em pedaços
23
kcal
0.5
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 0.1 g protein
d Maionese
727
kcal
66
Fat g
2.5
Sugar g
1
Salt g
per 100 g · 0.6 g protein
NOVA 4 Cacau Magro Instantâneo
367
kcal
3.6
Fat g
67
Sugar g
0.1
Salt g
per 100 g · 7.5 g protein
c Manteiga de Amendoim
606
kcal
47.6
Fat g
13.4
Sugar g
0.9
Salt g
per 100 g · 25 g protein
e Roscas
541
kcal
30
Fat g
23
Sugar g
0.5
Salt g
per 100 g · 4.6 g protein
d NOVA 4
Frutos Vermelhos
32
kcal
0
Fat g
5.4
Sugar g
0.1
Salt g
per 100 g · 2.1 g protein
b Iced Tea Pêssego
2
kcal
0
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 0 g protein
c Iced Tea Manga
20
kcal
0
Fat g
4.8
Sugar g
0
Salt g
per 100 ml · 0 g protein
b Agulha
349
kcal
1.3
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 7.9 g protein
d Multicereale
447
kcal
13.9
Fat g
20
Sugar g
1.1
Salt g
per 100 g · 6.9 g protein
a Farinha para uso culinário T65 (sem fermento)
341
kcal
1.2
Fat g
3.4
Sugar g
0.1
Salt g
per 100 g · 9.8 g protein
b Manga Papaia
32
kcal
0
Fat g
4.2
Sugar g
0.1
Salt g
per 100 g · 2.1 g protein
b Bebida Soja light
32
kcal
1.1
Fat g
1.8
Sugar g
0.1
Salt g
per 100 ml · 2.3 g protein
c Cereais Estrelas de Mel
383
kcal
2.8
Fat g
21.2
Sugar g
0.3
Salt g
per 100 g · 8.3 g protein
e Bolacha de Milho
476
kcal
21
Fat g
33
Sugar g
0.8
Salt g
per 100 g · 6 g protein
e NOVA 2
Mel de Rosmaninho
335
kcal
0
Fat g
74
Sugar g
0
Salt g
per 100 g · 0.4 g protein
c Kombucha Framboesa
25
kcal
0
Fat g
5.3
Sugar g
0
Salt g
per 100 ml · 0.5 g protein
d NOVA 3 Product 5601312876649
446
kcal
13
Fat g
13
Sugar g
1.2
Salt g
per 100 g · 5.6 g protein
c NOVA 4 Product 5601312028284
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
a Iogurte Magro Líquido Morango
40
kcal
0
Fat g
4.8
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
d Estrelas de Mel
389
kcal
2.3
Fat g
25
Sugar g
0.4
Salt g
per 100 g · 6.4 g protein
c Gelado manga
93
kcal
0.2
Fat g
19.3
Sugar g
0
Salt g
per 100 g · 0.7 g protein
c Barras de cereais Amêndoas e Frutas
435
kcal
21
Fat g
30
Sugar g
0.1
Salt g
per 100 g · 12 g protein