Mel de Rosmaninho

by Continente 300 g in Lavender honeys Barcode 5601312105121

Mel de Rosmaninho

Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed culinary ingredient
Green-Score
a
Environmental impact estimate

Mel de Rosmaninho by Continente provides 335 kcal per 100 g, with 74 g of sugars and 0.4 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Lavender honeys category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
74 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 335 kcal 306 +10%
Total fat 0 g 0.1 −100%
Saturated fat 0 g 0 −100%
Carbohydrates 83 g 80.6
Total sugars 74 g 62.1 +19%
Protein 0.4 g 0.5 −13%
Salt 0 g 0 −100%

Category average across 261 Lavender honeys products on Foodmetria.

Compared with other lavender honeys

Calories higher 9%
Sugars lower 33%
Salt lower 1%
Saturated fat lower 1%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Labels & certifications
Not advised for specific peopleGreen DotNot suited for children under 1 yearsEcoponto amareloEcoponto verde
Sold in
Portugal
Barcode
5601312105121

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mel de Rosmaninho?

Mel de Rosmaninho contains 335 kcal per 100 g.

How much sugar is in Mel de Rosmaninho?

Mel de Rosmaninho has 74 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mel de Rosmaninho healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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