Brand

Continente

1,626 Continente products average 268 kcal, 12 g of sugars and 8.4 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Crunchy Muesli Frutos Secos (0 g per 100 g)

a b c d e
1,626 products
Shortcake de chocolate d NOVA 4
Shortcake de chocolate
Continente · 185 g
444 kcal
14 Fat g
19 Sugar g
0.6 Salt g
per 100 g · 8.3 g protein
Palm oil free 3 allergens
Queijo Fresco c NOVA 3
Queijo Fresco
Continente · 125 g (2 x 62,5 g)
138 kcal
10 Fat g
0.5 Sugar g
0.6 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
Sardinhas em Tomate Picante a NOVA 3
Sardinhas em Tomate Picante
Continente · 120 g (85 g)
156 kcal
8 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 20 g protein
Palm oil free 1 allergen
Sopa de Nabiças b NOVA 3
Sopa de Nabiças
Continente · 800 g
38 kcal
1.9 Fat g
0.6 Sugar g
0.5 Salt g
per 100 g · 1.3 g protein
Palm oil free
Mistura de sementes a NOVA 1
Mistura de sementes
Continente · 200 g
620 kcal
46 Fat g
1.8 Sugar g
0 Salt g
per 100 g · 22 g protein
Palm oil freeVegan 1 allergen
Fiambre da Perna Extra Fatias Finíssimas d NOVA 4
Fiambre da Perna Extra Fatias Finíssimas
Continente · 200 g
95 kcal
3 Fat g
0.6 Sugar g
2.5 Salt g
per 100 g · 16 g protein
Palm oil free
Ricotta c
Ricotta
Continente · 250g
164 kcal
12 Fat g
4.5 Sugar g
0.4 Salt g
per 100 g · 8 g protein
Ricotta
d NOVA 3
Queijo Flamengo Fatiado Produzido nos Açores
Continente · 250 g
323 kcal
25 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 24 g protein
Palm oil free 1 allergen
Azeite b
Azeite
Continente · 750ml
821 kcal
91.2 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Olive oils
Barras Cruas Maçã & Canela c NOVA 3
Barras Cruas Maçã & Canela
Continente · 105 g (3 x 35 g)
358 kcal
8.5 Fat g
40.6 Sugar g
0 Salt g
per 100 g · 6.3 g protein
3 allergens
Multifrutos & Aveia NOVA 1
Multifrutos & Aveia
Continente · 90 g
73 kcal
0.4 Fat g
11 Sugar g
0 Salt g
per 100 g · 0.9 g protein
1 allergen
Product 5601312510963 a NOVA 4
Product 5601312510963
Continente · 200 ml
78 kcal
5.4 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 2.1 g protein
VeganVegetarian
Queijo Flamengo Fatiado d
Queijo Flamengo Fatiado
Continente · 200 g
369 kcal
31 Fat g
0.5 Sugar g
1.2 Salt g
per 100 g · 22 g protein
1 allergen
Bolinhas Biológicas Cacau NOVA 1
Bolinhas Biológicas Cacau
Continente · 125 g
381 kcal
4.3 Fat g
4.3 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
Pão de Forma Milho c NOVA 4
Pão de Forma Milho
Continente · 435g
274 kcal
4.7 Fat g
3.7 Sugar g
1 Salt g
per 100 g · 9.9 g protein
2 allergens
Barras de Cereais Cacau e Amêndoas d NOVA 3
Barras de Cereais Cacau e Amêndoas
Continente · 75 g (3 x 25 g)
454 kcal
22 Fat g
32 Sugar g
0.1 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 2 allergens
Pipocas Doces
Pipocas Doces
Continente
442 kcal
13 Fat g
36 Sugar g
— Salt
per 100 g · 4.5 g protein
Popcorn
Chocolate para culinária e
Chocolate para culinária
Continente
570 kcal
39.4 Fat g
30.1 Sugar g
0 Salt g
per 100 g · 9.6 g protein
Dark chocolate bar wit...
Manteiga de Amendoim cremosa d
Manteiga de Amendoim cremosa
Continente
650 kcal
53 Fat g
9.6 Sugar g
1.2 Salt g
per 100 g · 27 g protein
Peanut butters
Product 5601312077046 c
Product 5601312077046
Continente · 170 g
484 kcal
23.7 Fat g
0.6 Sugar g
0.9 Salt g
per 100 g · 7.7 g protein
Potato crisps
Jus d'orange c
Jus d'orange
Continente
43 kcal
0.1 Fat g
10 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Orange juices
Skyr Natural a
Skyr Natural
Continente · 400 g
58 kcal
0 Fat g
3.7 Sugar g
0 Salt g
per 100 g · 11 g protein
Iogurte skyr
Onduladas d
Onduladas
Continente · 240 g
547 kcal
34 Fat g
0.6 Sugar g
0.9 Salt g
per 100 g · 6.1 g protein
Potato crisps
Flocos de Aveia Fina b
Flocos de Aveia Fina
Continente · 400 g
370 kcal
8.4 Fat g
1 Sugar g
0.1 Salt g
per 100 g · 12 g protein
Rolled oats