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Barras Cruas Maçã & Canela
Barra à Base de Amêndoa, Maçã e Canela
Barras Cruas Maçã & Canela by Continente provides 358 kcal per 100 g, with 40.6 g of sugars and 6.3 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Bars category and comes in a 105 g (3 x 35 g) pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 358 kcal | 125 kcal | 432 −17% | |
| Total fat | 8.5 g | 3 g | 4% | 20.4 −58% |
| Saturated fat | 0.9 g | 0.3 g | 2% | 7.7 −88% |
| Carbohydrates | 59.5 g | 20.8 g | 8% | 50.1 +19% |
| Total sugars | 40.6 g | 14.2 g | 30.1 +35% | |
| Added sugars | 0 g | 0 g | 0% | 17.3 −100% |
| Dietary fiber | 9.1 g | 3.2 g | 11% | 7.7 +18% |
| Protein | 6.3 g | 2.2 g | 4% | 11.5 −45% |
| Salt | 0 g | 0 g | 0.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2573 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tâmara, _aveia_, _amêndoa_ (15%), maçã desidratada (4%), aroma natural de maçã (1%), canela (<1%).
- Allergens
- GlutenNuts
- May contain traces
- NutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites
Product details
- Quantity
- 105 g (3 x 35 g)
- Serving size
- 35 g
- Labels & certifications
- No glutensource of fibreHigh fibresNo added sugarEcoponto amareloEcoponto azul
- Sold in
- Portugal
- Barcode
- 5601312078906
Prices reported by shoppers
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Frequently asked questions
How many calories are in Barras Cruas Maçã & Canela?
Barras Cruas Maçã & Canela contains 358 kcal per 100 g and about 125 kcal per serving (35 g).
How much sugar is in Barras Cruas Maçã & Canela?
Barras Cruas Maçã & Canela has 40.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Barras Cruas Maçã & Canela healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Barras Cruas Maçã & Canela contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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