Brand

Continente

1,626 Continente products average 268 kcal, 12 g of sugars and 8.4 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Crunchy Muesli Frutos Secos (0 g per 100 g)

a b c d e
1,626 products
Bolas de miel e
Bolas de miel
Continente
428 kcal
11.4 Fat g
23.6 Sugar g
0.4 Salt g
per 100 g · 5.7 g protein
Cereal bars
Farinha para Bolos Super Fina d
Farinha para Bolos Super Fina
Continente · 1 kg
335 kcal
1 Fat g
2 Sugar g
2 Salt g
per 100 g · 9 g protein
Wheat flours
Product 5601312507345 a NOVA 4
Product 5601312507345
Continente · 400 g
8 kcal
0 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 1.8 g protein
Jelly desserts
Product 5601312106708 c NOVA 3
Product 5601312106708
Continente · 300 g
508 kcal
24 Fat g
0.8 Sugar g
0.8 Salt g
per 100 g · 6.7 g protein
Palm oil freeVegan
Douradinhos b
Douradinhos
Continente
181 kcal
8.1 Fat g
1.2 Sugar g
0.8 Salt g
per 100 g · 11.1 g protein
Fis
Miolo de Amêndoa d
Miolo de Amêndoa
Continente
661 kcal
60 Fat g
3 Sugar g
0 Salt g
per 100 g · 21 g protein
Nuts
Tostas de Trigo Integrais
Tostas de Trigo Integrais
Continente · 750 g
403 kcal
8.1 Fat g
5.6 Sugar g
— Salt
per 100 g · 12 g protein
Rusks
NOVA 1
8 Frutos
Continente
42 kcal
0 Fat g
— Sugar
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan 1 allergen
Bebida de arroz b
Bebida de arroz
Continente
54 kcal
1.1 Fat g
6.7 Sugar g
0.1 Salt g
per 100 g · 0.4 g protein
Milk substitutes
Shape & Go Chocolate Negro e
Shape & Go Chocolate Negro
Continente
409 kcal
10.5 Fat g
17.2 Sugar g
0.5 Salt g
per 100 g · 6.5 g protein
Barra cereais
Limonada Continente NOVA 4
Limonada Continente
Continente
22 kcal
— Fat
4.5 Sugar g
— Salt
per 100 g
Palm oil free
Lagartos - biscoitos com sabor a limão
Lagartos - biscoitos com sabor a limão
Continente · 750 g
454 kcal
18.3 Fat g
— Sugar
— Salt
per 100 g · 6 g protein
Biscuits
Sal de Mesa NOVA 2
Sal de Mesa
Continente · 250 g
Nutrition data not available
Salts
Achocolatado Instantâneo
Achocolatado Instantâneo
Continente
85 kcal
1.9 Fat g
12.5 Sugar g
0.1 Salt g
per 100 ml · 3.8 g protein
Instant beverages
Açúcar Branco e NOVA 2
Açúcar Branco
Continente · 1 kg
400 kcal
0 Fat g
100 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegetarian
Sultana Clara d NOVA 3
Sultana Clara
Continente · 200 g
291 kcal
0.6 Fat g
65.1 Sugar g
0.2 Salt g
per 100 g · 3.3 g protein
1 allergen
Sopa de Feijão Verde a NOVA 3
Sopa de Feijão Verde
Continente · 800 g
26 kcal
0.8 Fat g
1.4 Sugar g
0.4 Salt g
per 100 g · 0.6 g protein
Palm oil free
Bolacha Maria a NOVA 4
Bolacha Maria
Continente · 600 g (3 x 200 g)
394 kcal
10.4 Fat g
2.1 Sugar g
0.7 Salt g
per 100 g · 7.9 g protein
Palm oil free 3 allergens
Queijo Mozzarella d NOVA 3
Queijo Mozzarella
Continente · 150 g
300 kcal
20.7 Fat g
0.6 Sugar g
1.3 Salt g
per 100 g · 25.6 g protein
Palm oil free 1 allergen
Hambúrguer de Frango a NOVA 4
Hambúrguer de Frango
Continente · 420 g (6 x 70 g)
111 kcal
2.9 Fat g
0.6 Sugar g
0.9 Salt g
per 100 g · 18.6 g protein
Palm oil free 2 allergens
+ Proteína Mirtilo a NOVA 4
+ Proteína Mirtilo
Continente · 180 g
47 kcal
0 Fat g
3.2 Sugar g
0.1 Salt g
per 100 g · 7.5 g protein
Palm oil free 1 allergen
Tomate Triturado a NOVA 1
Tomate Triturado
Continente · 390 g
25 kcal
0.5 Fat g
1.3 Sugar g
0.2 Salt g
per 100 g · 0.9 g protein
Palm oil freeVegan
Queijinhos Cremosos e NOVA 4
Queijinhos Cremosos
Continente · 280 g
274 kcal
24 Fat g
5 Sugar g
2 Salt g
per 100 g · 9 g protein
Palm oil free 1 allergen
Pão de forma integral b NOVA 4
Pão de forma integral
Continente · 460 g
243 kcal
3 Fat g
3.5 Sugar g
1.2 Salt g
per 100 g · 11 g protein
1 allergen