View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Limonada Continente
Limonada Continente by Continente provides 22 kcal per 100 g, with 4.5 g of sugars. That is 22% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Lemonade with sugar and artificial sweeteners category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 22 kcal | 43 kcal | 37 −42% | |
| Carbohydrates | 5.4 g | 10.8 g | 4% | 6.4 −16% |
| Total sugars | 4.5 g | 9 g | 5.8 −22% | |
| Added sugars | 2.3 g | 4.5 g | 9% | 1 +135% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 13 Lemonade with sugar and artificial sweeteners products on Foodmetria.
Compared with other lemonade with sugar and artificial sweeteners
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ÁGUA, SUMO DE LIMÃO OBTIDO A PARTIR DE UM PRODUTO CONCENTRADO (15%), AÇÚCAR, AROMA, ANTIOXIDANTE (ÁCIDO ASCORBICO), EDULCORANTE (SUCRALOSE)
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 200.0g
- Sold in
- Portugal
- Barcode
- 5601312094975
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Limonada Continente?
Limonada Continente contains 22 kcal per 100 g and about 43 kcal per serving (200.0g).
How much sugar is in Limonada Continente?
Limonada Continente has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Limonada Continente healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4 More lemonade with sugar and artificial sweeteners
View all →
e NOVA 4 
d NOVA 4 
d NOVA 4
c NOVA 4
b NOVA 4 
d NOVA 4 More from Continente
View all →
a NOVA 1 
a NOVA 4 
d NOVA 3 
c NOVA 3 
a NOVA 4 
b NOVA 4