Fruitsiroop vs Limonada Continente
Overall, Limonada Continente has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fruitsiroop | Limonada Continente |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 216 kcal | 22 kcal |
| Fat | 0.1 g | — |
| Saturated fat | 0.1 g | — |
| Sugars | 50.3 g | 4.5 g |
| Salt | 0 g | — |
| Protein | 0.1 g | — |
| Additives | 4 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Limonada Continente has 90% fewer calories (22 kcal vs 216 kcal).
- Limonada Continente has 91% less sugar (4.5 g vs 50.3 g).
Ingredients
Fruitsiroop
Water, suiker, glucose-fructosestroop, 10% perziksap uit vruchtensapconcentraat, voedingszuur: citroenzuur; 0,5% zwarte thee-extract, natuurlijk aroma, aroma, zuurteregelaar: natriumcitraten; kleurstof: sulfiet-ammoniakkaramel; stabilisator: glycerolesters van houthars. Tegen warmte en vochtigheid beschermen. Na openen rechtop en
Limonada Continente
ÁGUA, SUMO DE LIMÃO OBTIDO A PARTIR DE UM PRODUTO CONCENTRADO (15%), AÇÚCAR, AROMA, ANTIOXIDANTE (ÁCIDO ASCORBICO), EDULCORANTE (SUCRALOSE)
FAQ
Which is healthier: Fruitsiroop or Limonada Continente?
Overall, Limonada Continente has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Limonada Continente has fewer calories: 22 kcal versus 216 kcal per 100 g.
Which has less sugar?
Limonada Continente has less sugar: 4.5 g versus 50.3 g per 100 g.