Tostas de Trigo Integrais by Continente

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Tostas de Trigo Integrais

by Continente 750 g in Rusks Barcode 5601312178873

Tostas com Farinha de Trigo Integral

Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Tostas de Trigo Integrais by Continente provides 403 kcal per 100 g, with 5.6 g of sugars and 12 g of protein. That is 19% less sugar than the average product in this category. It is listed in the Rusks category and comes in a 750 g pack.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
0.9 g · Low
Sugars
5.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 403 kcal 394
Total fat 8.1 g 7 +16%
Saturated fat 0.9 g 1.8 −50%
Carbohydrates 67 g 68.8
Total sugars 5.6 g 6.9 −19%
Dietary fiber 6.8 g 5.8 +18%
Protein 12 g 11.4 +5%

Category average across 971 Rusks products on Foodmetria.

Compared with other rusks

Calories higher 34%
Sugars lower 45%
Saturated fat lower 43%
Protein top 46%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

May contain traces
Sesame seeds

Product details

Quantity
750 g
Labels & certifications
source of fibreHigh fibres
Sold in
Portugal
Barcode
5601312178873

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tostas de Trigo Integrais?

Tostas de Trigo Integrais contains 403 kcal per 100 g.

How much sugar is in Tostas de Trigo Integrais?

Tostas de Trigo Integrais has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

What allergens does Tostas de Trigo Integrais contain?

No allergens are listed in the label data. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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