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Douradinhos
Douradinhos by Continente provides 181 kcal per 100 g, with 1.2 g of sugars and 11.1 g of protein. Its Nutri-Score is B. It is listed in the Fis category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 181 kcal | 163 kcal | |
| Total fat | 8.1 g | 7.3 g | 9% |
| Saturated fat | 0.9 g | 0.8 g | 4% |
| Carbohydrates | 15.3 g | 13.8 g | 5% |
| Total sugars | 1.2 g | 1.1 g | |
| Dietary fiber | 0.8 g | 0.7 g | 3% |
| Protein | 11.1 g | 10 g | 20% |
| Salt | 0.8 g | 0.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Product details
- Serving size
- 90 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Portugal
- Barcode
- 5601312515753
Prices reported by shoppers
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Frequently asked questions
How many calories are in Douradinhos?
Douradinhos contains 181 kcal per 100 g and about 163 kcal per serving (90 g).
How much sugar is in Douradinhos?
Douradinhos has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Douradinhos healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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