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Barras de Cereais Cacau e Amêndoas
Barras de Cacau e Amêndoas Biológicas
Barras de Cereais Cacau e Amêndoas by Continente provides 454 kcal per 100 g, with 32 g of sugars and 11 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereal bars category and comes in a 75 g (3 x 25 g) pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 454 kcal | 114 kcal | 410 +11% | |
| Total fat | 22 g | 5.5 g | 7% | 14.9 +47% |
| Saturated fat | 3.5 g | 0.9 g | 5% | 5 −31% |
| Carbohydrates | 49 g | 12.3 g | 4% | 59.8 −18% |
| Total sugars | 32 g | 8 g | 24.4 +31% | |
| Added sugars | 0 g | 0 g | 0% | 19.1 −100% |
| Dietary fiber | 7.8 g | 2 g | 7% | 7.6 |
| Protein | 11 g | 2.8 g | 6% | 8.6 +28% |
| Salt | 0.1 g | 0 g | 0.5 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Xarope de arroz, AMÊNDOAS (27%), uvas passas desidratadas (18%) (uvas passas (99,5%), óleo de girassol), flocos de AVEIA sem glúten (11%), AVELÃS (6%), cacau magro em pó (5%), farinha de arroz extrudida (farinha de arroz, farinha de arroz integral, sal marinho), manteiga de cacau (2,7%).
- Allergens
- GlutenNuts
Product details
- Quantity
- 75 g (3 x 25 g)
- Serving size
- 25 g
- Labels & certifications
- No glutenOrganicVegetarianEU Organicnon-EU Agriculturesource of fibreVeganES-ECO-020-CVEU AgricultureEU/non-EU AgricultureHigh fibresISO 9001
- Sold in
- Portugal
- Barcode
- 5600954501247
Prices reported by shoppers
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Frequently asked questions
How many calories are in Barras de Cereais Cacau e Amêndoas?
Barras de Cereais Cacau e Amêndoas contains 454 kcal per 100 g and about 114 kcal per serving (25 g).
How much sugar is in Barras de Cereais Cacau e Amêndoas?
Barras de Cereais Cacau e Amêndoas has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Barras de Cereais Cacau e Amêndoas healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Barras de Cereais Cacau e Amêndoas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Barras de Cereais Cacau e Amêndoas contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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