Queijo Flamengo Fatiado

by Continente 200 g in Sliced cheeses Barcode 5601312303503

Queijo Flamengo Fatiado

Poor nutritional quality
Green-Score
d
Environmental impact estimate

Queijo Flamengo Fatiado by Continente provides 369 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sliced cheeses category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
20 g · High
Sugars
0.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 369 kcal 74 kcal 338 +9%
Total fat 31 g 6.2 g 8% 26.6 +16%
Saturated fat 20 g 4 g 20% 17.9 +12%
Carbohydrates 0.5 g 0.1 g 0% 1.2 −57%
Total sugars 0.5 g 0.1 g 0.7 −31%
Added sugars 0 g 0 g 0% 0 −100%
Protein 22 g 4.4 g 9% 23.6 −7%
Salt 1.2 g 0.2 g 1.6 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1580 Sliced cheeses products on Foodmetria.

Compared with other sliced cheeses

Calories higher 22%
Sugars lower 46%
Salt lower 12%
Saturated fat higher 32%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leit aca pasteurizado, estabilizador (cloreto de Icio), coalho, fermentos lácteos e sal. Origem: UE. DECLARAÇÃO NUTRICIONAL: Valores médios por 100g: Fhergia: 1451kJ/350kcal; Lípidos: 28g, dos quais saturados: 19g; Hidratos de carbono: 2,0g, dos quais açúcares: 0g; Prlleínas: 23g; Sal: 1, ,7g. "Vitaminas e Sais Minerais/100g: Cálcio 815mg (102% VRN*) *Valor de Referência do

May contain palm oil
Allergens
Milk
May contain traces
None

Product details

Quantity
200 g
Serving size
20 g
Labels & certifications
Green DotEcoponto amarelo
Sold in
Portugal
Barcode
5601312303503

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queijo Flamengo Fatiado?

Queijo Flamengo Fatiado contains 369 kcal per 100 g and about 74 kcal per serving (20 g).

How much sugar is in Queijo Flamengo Fatiado?

Queijo Flamengo Fatiado has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queijo Flamengo Fatiado healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Queijo Flamengo Fatiado contain?

According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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